Anytime Fitness Geylang

Anytime Fitness Geylang 24 hours fitness club in Geylang! 🏋️
Come join our fitness community 💪🏼

24/06/2026

Elyana’s mid‑week cardio isn’t about running — it’s about running out of dad jokes… and somehow she never does 🤣

Food has a way of holding memories 💜For our Marketing Manager, Shenevie, nothing compares to the pain au chocolat she fi...
23/06/2026

Food has a way of holding memories 💜

For our Marketing Manager, Shenevie, nothing compares to the pain au chocolat she first tasted in Paris. The flaky pastry and rich chocolate weren’t just delicious — they became tied to a joyful family trip and sparked her love for France, even inspiring her to learn French at age 8.

It’s amazing how one bite can transport us back to special moments.
So tell us — what’s one food you most fondly remember? 🍴💭 Share below ⬇️

Today we celebrate dads in every form — the ones who guide us, the ones we aspire to be, the ones we’re becoming, and th...
21/06/2026

Today we celebrate dads in every form — the ones who guide us, the ones we aspire to be, the ones we’re becoming, and the ones we hold forever in our hearts. 💜 Whether you’re already a father, dreaming of fatherhood, or honoring the memory of yours, this day is for you. Here’s to strength, love, and legacy — inside and outside the gym.

We’re featuring Bryan, one of our members here at Anytime Fitness Geylang, whose fitness journey eventually led him all ...
20/06/2026

We’re featuring Bryan, one of our members here at Anytime Fitness Geylang, whose fitness journey eventually led him all the way to rowing for the national team. Like many Singaporean sons, his journey first started during NS where he was “motivated” to train daily, but over time, working out became something he genuinely enjoyed and continued even after ORD. Things took a bigger turn when he joined his university’s rowing team, where he found not only a passion for the sport, but also strong friendships that kept him going. Eventually, he was invited to trial for the national team and successfully made it in!

One of Bryan’s biggest struggles has been staying consistent and motivated, especially on mornings when skipping training felt much more tempting than getting out of bed. What helped him push through was having supportive teammates and friends around him, people who motivated one another even on difficult days. Most mornings are spent out on the water rowing, while gym sessions or bike/row erg workouts are squeezed in during lunch breaks or after work.

His advice for anyone starting out is simple: the hardest part is walking through the gym door, but once you do, you’ve already won half the battle. He also strongly believes that consistency matters more than perfection, because “3 okish workouts per week beats 1 perfect workout everytime.”

Bryan also shared that the convenience of Anytime Fitness, along with the friendly AF Geylang team, has helped him stay committed to training. Beyond the 𝙎𝙀𝘼 𝙂𝙖𝙢𝙚𝙨, his goal is simply to stay healthy and injury-free for the long run, so one day he’ll still be able to play with his grandkids.

19/06/2026

Bench Basics Made Easy: Learn how to adjust your bench step‑by‑step and unlock the full range of exercises at every angle — from flat presses to incline flys. This tutorial covers proper setup, safety tips, and how each position targets different muscle groups so you can train smarter and get the most out of your workout.

[Buddy Upper Body Workout]Team up and tackle these moves together — stronger shoulders, chest, arms and back await 💪💜Set...
18/06/2026

[Buddy Upper Body Workout]

Team up and tackle these moves together — stronger shoulders, chest, arms and back await 💪💜

Set One
- Chest Press Machine (A1): Back flat, elbows soft at the top.
- Seated Cable Row (A2): Lead with your back, squeeze shoulder blades.

Set Two
- Standing Cable Single Arm Lateral Raises (B1): Controlled lift, stop at shoulder height.
- Pull-Ups (B2): Engage core, avoid swinging.

Set Three
- Push-Ups (C1): Straight line from head to heels.
- Banded Pull Aparts (C2): Keep tension, no snapping back.

Set Four
- Bicep Curls (D1): Elbows tucked, curl with control.
- Tricep Dips (D2): Shoulders down, elbows close.

Aim for 3–4 sets of 12–15 reps each. Try it out today!

17/06/2026

In a world full of weak signals… Elyana found the strongest connection 💻❤️

This is Elyana, when being asked what food she is most fondly remembered, Burger Ramly especially those in Malaysia is s...
16/06/2026

This is Elyana, when being asked what food she is most fondly remembered, Burger Ramly especially those in Malaysia is something she will always buy whenever she goes back. The nicest ones always come from the streets haha. She grew up eating it and it is still something she never misses every time she returns home.

15/06/2026

POV: It’s Monday 7:10pm at AF Geylang 💜🔥

Instructor Anita steps in, the music drops, and suddenly you’re throwing jabs, hooks, and kicks like you’re in the ring.

Every combo builds strength, every shout releases stress, and every move is powered by the squad beside you.

You leave breathless, empowered, and ready to take on the week.

This is BodyCombat — cardio, strength, and community in one knockout class.

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653 Geylang Road
Singapore
389583

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