29/04/2026
Here’s how to do energy cleansing, charging and protection:
1. Energy Cleansing - visualise negative energy (you can visualise grey or black substances or energy) flows out of your head or bottom of your feet
2. Energy Charging - visualise white or golden light shine onto the top of your head, and into your body till your feet.
3. Energy Protection - visualise a white or gold light surrounding, covering your full body like you are in the light bubble.
For every step, when you do it, do with the corresponding intention (very important).
Like when you are doing energy cleansing, while doing the visualisation, in your mind or heart also have the intention to cleanse the negative energy.
You can either say it out or say in your heart is fine.
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