Marc Hendrix - Online PT

Marc Hendrix - Online PT I help Parents lose fat, build muscle & stay consistent 💪🏼
📲100% Online coaching | Train Anywhere 🌎
⬇️DM “info” to start your transformation

23/10/2025

Hey there! I’m here to help mothers like you achieve your weight loss goals and feel your best.

I’ve created custom systems just for you, so you can be confident in your results.

DM me now and let’s get started on your journey to a healthier, stronger you!

Excuses don’t burn calories, reps will! DM me to Start your journey now!
21/10/2025

Excuses don’t burn calories, reps will!
DM me to Start your journey now!

So proud of these mothers! And all my other clients too of course!! If you are serious about getting back in shape after...
21/10/2025

So proud of these mothers!
And all my other clients too of course!!
If you are serious about getting back in shape after motherhood. I got you!!
Drop me a DM and lets get you on the next post soon!

20/10/2025

Parents don’t need more time!
They need better systems.
I help busy parents get toned, shredded, and confident in under an hour a day.
🔥 Like & Follow for more parent fitness hacks that actually fit your life.

You don’t need to diet harder, you need to diet smarter.The Flexi Diet helps busy parents lose fat without giving up fam...
15/10/2025

You don’t need to diet harder, you need to diet smarter.
The Flexi Diet helps busy parents lose fat without giving up family meals, weekend dinners, or sanity.

If you’ve ever felt like “healthy eating” is impossible with your lifestyle,
👉 DM me “FLEXI” and I’ll send you the same cheat sheet I give my clients.

Follow for more fat loss systems designed for real parents.

15/10/2025

Your kids don’t copy your words, they copy your habits.
And the truth is, you don’t need to be perfect.
You just need to lead by example.

Because when you change, they change.
When you move, they move.
And when you choose better, they learn better.

👉 Follow for practical ways parents can build healthy habits that last generations.

If you’ve been eating well, training consistently, and still not seeing progress…Your issue might not be calories or car...
14/10/2025

If you’ve been eating well, training consistently, and still not seeing progress…
Your issue might not be calories or cardio, it’s cortisol.

When your body’s in chronic stress mode, it holds onto fat, kills motivation, and slows recovery.
You don’t need to push harder.
You need to recover smarter.

Inside my Parent Performance Coaching, we focus on balancing stress, sleep, and training intensity. So your body actually responds again.

HMU to get started with the right program for you!

You got a problem??Tell me what it is! Let’s fix it!
13/10/2025

You got a problem??
Tell me what it is! Let’s fix it!

13/10/2025

Stop waiting for motivation. It’s not coming.

If you’re a parent, motivation will always be the first thing to disappear, after a long day, after work, after the kids go to bed.
But momentum?
Momentum builds when you take small, consistent actions every day, no matter how tired or busy you are.

You don’t need motivation.
You need a system that helps you win even on your worst days.

That’s what I teach my clients inside Peak Parent Performance, how to build unstoppable momentum through structure, not hype.

💡 If you’re ready to finally stay consistent, even without motivation,
👉 Follow for more practical systems that help busy parents lose fat, build muscle, and stay confident all year round.

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Singapore

Opening Hours

Monday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 10:00 - 14:00
Sunday 10:00 - 14:00

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