F45 Training Novena

F45 Training Novena F45 is the revolutionary training system changing lives around the globe.

Series 3 BASE PHASE starts tomorrow. Swipe right➡️ to see the next 4 weeks of workout. Let’s go!
21/06/2026

Series 3 BASE PHASE starts tomorrow. Swipe right➡️ to see the next 4 weeks of workout.
Let’s go!

Games Day just around the corner. Swipe right to study the 3 Zone. Tag your teammates!🤗
15/06/2026

Games Day just around the corner. Swipe right to study the 3 Zone. Tag your teammates!
🤗

Hyrox World Championship 2026 is happening next week!Among those thousands of Elite athletes competing for the top, is o...
13/06/2026

Hyrox World Championship 2026 is happening next week!
Among those thousands of Elite athletes competing for the top, is our very own Team Novena | Women’s Pro Double.

They are an inspiration to all of us. Hard work and dedication are about to pay off.
A proof that anything is possible when you put your mind and heart into it.

Let us give our support to these amazing ladies!
Seow Ping Margaret Lim

All the best! You already made us proud! 🤩

MARK YOUR CALENDAR 🗓️ Coming Soon F45 GAMES DAY🔥20th JUNETeam of 33 ZonesEvery rep matters.Get ready for a high energy t...
30/05/2026

MARK YOUR CALENDAR 🗓️
Coming Soon F45 GAMES DAY🔥
20th JUNE

Team of 3
3 Zones
Every rep matters.

Get ready for a high energy team based challenge.
Teamwork, strategy and effort comes to play to build your score from zone to zone.

Bring the A game in you! 💪🏽

Peak Phase is coming your way with 2 new workouts🤩Get ready to unlock your potential! 💪🏽 🔴🔵⚪️
01/03/2026

Peak Phase is coming your way with 2 new workouts🤩
Get ready to unlock your potential! 💪🏽

🔴🔵⚪️

24/02/2026

⭐️⭐️⭐️⭐️⭐️

Happening this Saturday.
Join us for a special event workout.
It’s a YGIG maximum effort!! 💯
9 stations 🎯
5 mins ⏱️
Train For A Purpose!! Let’s Battle Cancer!! 💪🏽

10/02/2026

🧧CNY Opening hours 🧧

Hey Fitfam do take note our schedule for these dates!
Book your session now!! 📲

🎬 Phase 2️⃣ in action starting Monday! Let’s get ready to challenge yourself further! Swipe right and comment which sess...
01/02/2026

🎬 Phase 2️⃣ in action starting Monday!
Let’s get ready to challenge yourself further!
Swipe right and comment which session you’re most hyped for. 💪🏽

🚨New Year, New Me, New Phase!! 🚨Phase 1 of 2026 is coming your way!! Swipe right to preview your next four weeks of work...
04/01/2026

🚨New Year, New Me, New Phase!! 🚨

Phase 1 of 2026 is coming your way!!
Swipe right to preview your next four weeks of workouts. Bring it on!! 💪🏽

Hey Fitfam!! Holidays around the corner so here’s our schedule with effect from 8th Dec - 2nd Jan!! 🤗Wishing everyone a ...
07/12/2025

Hey Fitfam!! Holidays around the corner so here’s our schedule with effect from 8th Dec - 2nd Jan!! 🤗
Wishing everyone a wonderful festive!! 🎄🎉☃️

Address

100 Goldhill Plaza
Singapore
309988

Opening Hours

Monday 06:00 - 21:30
Tuesday 06:00 - 21:30
Wednesday 06:00 - 21:30
Thursday 06:00 - 21:30
Friday 06:00 - 21:30
Saturday 07:00 - 13:30
Sunday 08:00 - 13:00

Telephone

+6580448902

Website

Alerts

Be the first to know and let us send you an email when F45 Training Novena posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category