We Love Yoga - Singapore

11/03/2015

In India Yoga was originally only for men. And now we have to break the stereotypes that yoga is for women!
Aren't these guys inspiring?

http://www.doyouyoga.com/these-boys-are-breaking-down-yoga-stereotypes-video/

“Boys of Yoga” is an urban yogi movement spearheaded by six males, all hellbent on uplifting the male yogi’s status in the global community of yoga folks.

05/01/2015

Happy new year to you all! May this year be filled with many joys, good connections with people and great energy.
Here is an intention I have chosen for 2015:

18/12/2014

Feeling tired? Need to boost your immune system? That series of postures is for you.
And exactly what I needed after a long flight.
Enjoy!

http://jasonyoga.com/2014/12/17/immune-boosting-yoga/

This immune boosting yoga sequence will help you relax, reduce stress, and increase circulation, which are essential ways yoga can support your immune system.

04/09/2014

As a good friend told me once: "Life has more imagination than we do"!

22/08/2014

Great to be reminded! My 10 min morning and evening stretch and breathing these last 2 months in France can be called a practice!!

"Doing yoga doesn't mean you need to commit an hour or two a day in order to call it a practice. Even 10 minutes to breathe, center, move and wiggle are enough to get your mind and body connected and moving before a long day ahead."

http://www.mindbodygreen.com/0-10975/10-minute-morning-wake-up-sequence.html

As the days get shorter, the mornings get a little bit darker every day. For many of us, it's that much tougher to get out of bed in the morning. Luckily, there's yoga to help get us going!

21/08/2014

“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.”
- B.K.S. Iyengar, Light on Life

RIP Mr Iyengar

26/06/2014

Last day teaching in Singapore in the studio in Serangoon and at the Botanic Garden.
These 18 months teaching 8-10 classes a week have taught me more than any books I have read about yoga or any workshop I have taken.
I am thankful to have met amazing people, enthusiast students, and really good friends. Thanks all for your kind words, gifts, emails. Many emotions that I will try to deal with now… I am lucky to have been your teacher!
And… watch this space for more info on We♥Yoga Seoul!

15/06/2014

Good Sunday Morning !

This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep. I designed

01/06/2014

Saturday night fever in Singapore!

26/05/2014

Do you like Hot Yoga???!!
8am, sweating!!

24/05/2014

Please note: change in the schedule for TUESDAY classes: only one class at 9am (instead of 8:30am and 10am).

15/05/2014