Alexander Ow BOKWA Singapore

Alexander Ow BOKWA Singapore BOKWA® is a fun and simple group fitness program led by BOKWA Certified Instructors. It’s Dance, What Is Bokwa®? Everyone Can Do Bokwa®.

Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe. Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today’s most popular music, participants off all ages draw the Bokwa® L, 3, J, K and dozens of other steps. No Counting Steps

Because Bokw

a® steps are structured and based on the forms of letters and numbers, doing Bokwa® does not require you to count steps, like a traditional 8 count followed by most dance fitness programs. Simply feel the music and freely move with the beat. And the dozens of other class participants that are sharing the energy and excitement with you. No Choreography

Once you know the step, you own it and can do it without following an instructor’s personal choreography. Because the steps follow the same structure, whether you are doing it in Taiwan, Australia, England or the US, Bokwa® is truly universal. Today’s Popular Radio Hits

We do Bokwa® to popular music that appeals to a global audience. The music is energizing and addictive and it is likely the same feel good songs you listen to in your car. Because the steps are structured as letters and numbers everyone can do Bokwa®. 4-year-old kids.75 year old men and women. People with two left feet who cannot dance. World champion Latin and ballroom dancers. All having a terrific experience in the same class! It Does Not Feel Like Working Out At All. Because of the energizing music, the fun and predictable steps and great motivation coming from people moving together to music, participants become addicted to Bokwa®. You would not even realize you were burning up to 1,200 calories in one workout. Created by International Fitness Instructor, Paul Mavi Sr. His passion for dance and fitness with his South African roots was integrated to create this addictive exhilarating workout program.

Wishing all friends and students a Happy and Prosperous Lunar New Year !! 🍊🍊 HUAT AH !!! 🎉🎉🎉 WHooT WHooT !!!
16/02/2018

Wishing all friends and students a Happy and Prosperous Lunar New Year !! 🍊🍊 HUAT AH !!! 🎉🎉🎉 WHooT WHooT !!!

HUAT AHHH BOKWA people !!! Been a long time since you guys whOOT whOOT !! Coming sooooooonnn !!!!
15/01/2018

HUAT AHHH BOKWA people !!! Been a long time since you guys whOOT whOOT !! Coming sooooooonnn !!!!

Thank You for the love of BOKWA , support and friendship , to all my loyal BOKWA participants of BHCC !!! Wishing Everyone a positive start to the Wonderful New Year !!! HUAT AH !!!

Helllllooooooooo AF NEX , Heeellloooooooo BOKWA Punch&Strike !!! Keep STRONG !!! WhOOt whOoT !!!
30/11/2017

Helllllooooooooo AF NEX , Heeellloooooooo BOKWA Punch&Strike !!! Keep STRONG !!! WhOOt whOoT !!!

12/10/2017

WhOOT WhOOT !!! BOKWA Punch&Strike !!! Catch us on Tuesdays at ANYTIME FITNESS NEX !!! Approach them for more information on our group fitness classes Today !!! See you there !!!!!

Hellllllooooooooo AF Nex , Helllloooooooooo BOKWA Punch&Strike !!!Join our Tuesday squad , only at ANYTIME FITNESS NEX !...
12/10/2017

Hellllllooooooooo AF Nex , Helllloooooooooo BOKWA Punch&Strike !!!

Join our Tuesday squad , only at ANYTIME FITNESS NEX !!!

WoZAaaaaaaaaaaaaaaaaa !!!

It's time to Sweat , Smile and Repeat with BOKWA Punch&Strike !!! JOIN Us every Tuesday , only at ANYTIME FITNESS NEX !!...
03/10/2017

It's time to Sweat , Smile and Repeat with BOKWA Punch&Strike !!! JOIN Us every Tuesday , only at ANYTIME FITNESS NEX !!! WoZAaaaaaaaaaaaaaa !!!

Hellllooooooooooo AF NEX !!! Hellllooooooooooo BOKWA Punch&Strike !!! JOIN Us every Tuesday , only at ANYTIME FITNESS NE...
02/10/2017

Hellllooooooooooo AF NEX !!! Hellllooooooooooo BOKWA Punch&Strike !!! JOIN Us every Tuesday , only at ANYTIME FITNESS NEX !!! WhOOT WhOOT !!!

Helllooooooooooo AF NEX , Hellloooooooooo BOKWA Punch&Strike !!!  Let's get Crazy , InStense and SExY !! JOIN Us NOW !!!...
08/09/2017

Helllooooooooooo AF NEX , Hellloooooooooo BOKWA Punch&Strike !!! Let's get Crazy , InStense and SExY !! JOIN Us NOW !!! WoZAaaaaaaaaaaaaaa !!!

It's Crazy , InStense and SExY !!! It's BOKWA Tuesday with Punch&Strike !!! WoZAaaaaaaaaaaaaaa !!!
15/08/2017

It's Crazy , InStense and SExY !!! It's BOKWA Tuesday with Punch&Strike !!! WoZAaaaaaaaaaaaaaa !!!

Hellllooooooooooo AF NEX , Hellllooooooooooooo BOKWA Punch&Strike !!! The break is over and it's time to get CraZY , Ins...
28/07/2017

Hellllooooooooooo AF NEX , Hellllooooooooooooo BOKWA Punch&Strike !!! The break is over and it's time to get CraZY , InsTENSE and SeXY Again !!! WoZaaaaaAAaaaaaaaaaaaaaaaaaa !!!

Thank you everyone for participating in BOKWA Punch&Strike at Anytime Fitness nex Roadshow 2017 !! Remember to approach ...
09/07/2017

Thank you everyone for participating in BOKWA Punch&Strike at Anytime Fitness nex Roadshow 2017 !! Remember to approach AFnex to find out more about the new Results-Based program designed for you !! WhOOT WhOOT !!!

Address

23 Serangoon Central #04R-73/74/75, Rooftop Garden, Nex
Singapore
556083

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