Team IN FORMA

Team IN FORMA Functional Fitness | Animal Flow | CrossFit Training | Hyrox Training l

• SUP Instructor
• Fitness Instructor / Coach by SportSG, FISAF, ACSM.
• CrossFit Level 1 Trainer
• AnimalFlow Trainer
• Programming Certification ( CrossFit )
• Running Certificate
• Kettlebell Level 1 , 2 & 3

Long time ago, we started with just CrossFit and one simple mission — helping people build a healthier lifestyle through...
27/05/2026

Long time ago, we started with just CrossFit and one simple mission — helping people build a healthier lifestyle through fitness.

What began as small daily workouts slowly became something much bigger. Through hard work, consistency, competitiveness, and commitment, we evolved and became known across different states for the culture and mentality we built here at INFORMA.

But staying comfortable was never part of our journey.

Then came another bold move — becoming the FIRST HYROX Training Club in Johor. At that time, many people doubted it. Some laughed at it. But we stayed true to our belief in varied fitness and trusted the process when nobody else understood the vision.

Today, HYROX has become one of the fastest growing fitness sports in the world and everyone is going crazy about it.

And if you know us well… you know one thing for sure — we NEVER stop upgrading. ⚔️🔥

Soon, we will no longer be known as just a CrossFit Affiliate & HYROX Training Club.

Something NEW is coming.Something BIGGER is coming.And this next chapter will take things to another level.

The details will be revealed very soon.So stay tuned. The evolution continues.

02/02/2026

HYROX Almost Simulation – Public Holiday Special 💥

Full house.
Biggest sign-up we’ve ever had.
And the energy? Absolutely unreal. ⚡️

Thank you to every single one of you legends who showed up and gave everything you had. This wasn’t just another workout — this was pressure, intensity, strategy, and heart, all in one room.

We don’t believe in “easy” prep.
We believe in realistic prep.

Today, we recreated the adrenaline, the fatigue, the chaos, and the mental battle as close to race day as possible — because confidence is built under stress, not comfort.

You pushed through discomfort.
You trusted the process.
You trained like athletes.

This is what community looks like.
This is what commitment feels like.
This is what HYROX preparation should be.

Proud to be an Official CrossFit Affiliate
Proud to be a HYROX Training Club
And most of all, proud of this crew.

The work you put in today…
That’s what shows up on race day. 🏁🔥

Legends only.
And this is just the beginning.

SOLD OUT 🔥We’re proud. We’re excited. And we’re just getting started.1) Push Your Limits – CrossFit × HYROXMetcon shoes ...
09/01/2026

SOLD OUT 🔥

We’re proud. We’re excited. And we’re just getting started.

1) Push Your Limits – CrossFit × HYROX
Metcon shoes on. Running shoes ready. 🔥

That’s how you know it’s serious.
Strength meets engine. Power meets endurance.
This is Push Your Limits — CrossFit × HYROX.

If you’re in, get ready for something epic.
If you missed it… don’t blink next time. 🚀

2) CrossFit Kids (Ages 5–10)
Our very first kids class — and it’s a BIG moment for us.
More than just playtime: movement, confidence, teamwork, and fun packed into one session.
Strong habits start young, and we’re proud to build them the INFORMA way 💪👦👧

Thank you for the overwhelming support.
Community strong. Energy high. Standards rising.
More coming soon. 🚀

🎉 CrossFit Kids is BACK! 🎉Let your little ones move, play, and grow with confidence 💪✨👧🧒 CrossFit Kids Trial Session📅 Sa...
04/01/2026

🎉 CrossFit Kids is BACK! 🎉
Let your little ones move, play, and grow with confidence 💪✨

👧🧒 CrossFit Kids Trial Session
📅 Saturday, 10 January 2026
⏰ 11.00 – 11.45 AM
👦 Age: 5–10 years old

This session is designed to:
✔️ Build strong movement foundations
✔️ Improve coordination & balance
✔️ Boost confidence through fun games
✔️ Encourage teamwork & social skills

📍 Venue: Informa CrossFit
Puteri Cove Quayside, LG2-06

⚠️ Only 10 slots available!
First come, first served.

📩 DM us now to reserve your child’s spot!
Let’s build strong, happy, and confident kids — one fun workout at a time 💛💥

MovePlayGrow PuteriHarbour

We’re ending the year STRONG.Short week. Zero excuses.Monday to Wednesday, the fire stays ON at CrossFit INFORMA.This is...
28/12/2025

We’re ending the year STRONG.
Short week. Zero excuses.
Monday to Wednesday, the fire stays ON at CrossFit INFORMA.

This isn’t just another workout week —
this is a statement.
A reminder of who we are, how we train, and the standard we live by.

We’re setting the tone for 2026.
Intensity. Discipline. Commitment.
What you feel this week is exactly what you can expect moving forward.

Show up with your body ready.
Show up with your mind locked in.
Because when the year slows down, we don’t.

⏰ Time: 8:15 AM
🔥 Energy: MAX
⚔️ Mindset: UNBREAKABLE

Let’s finish 2025 the INFORMA way —
stronger, sharper, hungrier.

LET’S GET READY TO RUMBLE. 💥

25/12/2025

2025 was not just a year. It was a statement.

A year filled with podium finishes, personal best times, and first-time competitors who didn’t just show up — they delivered and smashed the goals they set for themselves. Proof that with the right environment, belief, and work ethic, anything is possible.

We introduced new programs, sharpened our systems, and raised our standards — and this is only the beginning. What’s coming next will be even more progressive, more intentional, and more performance-driven.

We welcomed new faces who quickly became part of the INFORMA family — strangers who turned into training partners, teammates, and friends.
We sweated together, laughed together, struggled together — and through it all, we became stronger together, physically and mentally.

Our training programs evolved — smarter, tougher, more refined.
Our space expanded — more room to move, to grow, to push limits.
And yes… more gym toys are coming to keep the fire burning 🔥

This year reminded us that INFORMA is more than a gym.
It’s a second home.
A place where confidence is built, limits are tested, and ordinary people do extraordinary things.

And if you think 2025 was big — wait till what we have planned for 2026.
Bigger goals.
Higher standards.
Stronger community.
Next-level performance.

The journey continues. And we’re just getting started. 💪

Ladies & Gentlemen,The moment we’ve all been waiting for has finally arrived… 💥Let us proudly introduce our HYROX heroes...
06/11/2025

Ladies & Gentlemen,

The moment we’ve all been waiting for has finally arrived… 💥
Let us proudly introduce our HYROX heroes who will be representing INFORMA CROSSFIT at HYROX Singapore this 29th & 30th November! 🇸🇬🔥

These athletes have trained with unwavering dedication, pushed through countless sweat sessions, and now they’re ready to put their hard work to the ultimate test on the big stage.

🏋️‍♂️ Alif & Asniera – Mixed Doubles
⚡️The power couple of consistency and determination.

💪 Ethen – Solo Men
🔥A relentless engine ready to take on every challenge head-on.

🏃‍♀️ Raissa – Solo Women
💥Grace, grit, and unstoppable energy combined in one athlete.

👯‍♀️ Iris & Judit – Women Doubles
💫The perfect duo of strength and synergy.

👊 Rose, Charlie, Elyssa & Evelyn – Women Team Relay
⚡️A team bonded by drive, teamwork, and pure INFORMA spirit.

Each of them embodies what we stand for — Strength in Unity, Power in Performance.
Let’s send them off with all our support and love as they carry the INFORMA name with pride and heart.

Let’s go, Team INFORMA! 💪🏽🔥

02/11/2025

Being flexible is great — but being flexible and strong? Now that’s the real game changer. 💪✨

Join Coach Carissa for a fun, feel-good session packed with active mobility drills that perfectly complement your WODs. She’ll help you unlock those powerhouse muscles — glutes and hamstrings — and give some love to the often-forgotten serratus (yes, the secret to stronger bar hangs and steadier handstands 👀).

Expect laughs, a few “why did I sign up for this” moments, and a whole lot of progress. 😉
Let’s move better, lift stronger, and feel amazing together!

New added: Mobility
Date: 8 November
Time: 9am - 10am
Open to public
Location: INFORMA CROSSFIT

https://www.informacrossfit.com/event-details-registration/mobility

Push Your Limits — it’s named that way for a reason.Today’s session tested both mind and body — the moment your body wan...
25/10/2025

Push Your Limits — it’s named that way for a reason.
Today’s session tested both mind and body — the moment your body wanted to quit, your willpower had to take over. 💥

It wasn’t just about you. It was about your teammates — pushing for them, giving your all for the team.

This was also the selection test for our 2026 HYROX Competition Team, representing INFORMA CROSSFIT. 🏆🔥

🔥 What’s Coming Next Week at INFORMA CROSSFIT 🔥We’re lining up something special for all of you — two big sessions that’...
18/10/2025

🔥 What’s Coming Next Week at INFORMA CROSSFIT 🔥

We’re lining up something special for all of you — two big sessions that’ll test your endurance, teamwork, and mindset. Time to rise above the grind and prove what you’re made of.

⸻

🏁 Public Holiday – Monday: “DUATHLON GRIND” (Team of 4)
Get ready to move, sweat, and strategize. This CrossFit-style duathlon will push your cardiovascular and core endurance to the edge. You’ll run, row, and ride your way through a high-intensity session that demands teamwork, pacing, and smart transitions.
Stay synced, stay strong — your team’s rhythm will be the key to finishing strong.

⸻

⚡ Saturday: “PUSH YOUR LIMITS” (Team Workout)
The highly anticipated Hybrid Mix is back — combining CrossFit Power, Hyrox Endurance, and Turf Games Competitiveness all rolled into one explosive event.
Expect heavy lifts, fast transitions, and non-stop energy from start to finish. This is where grit meets fun, and where every rep counts.
It’s going to be loud, sweaty, and absolutely epic.

So rally your crew, clear your schedule, and get ready to end October with a bang.
Because at INFORMA, we don’t just train — we perform. 💥

Address

Singapore
468961

Opening Hours

Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00
Sunday 07:00 - 18:00

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