F4C

F4C A new sporting initiative that encourages active, energetic lifestyles among young adults. Sun, tarma We are United | We are always here for one another.

We are Dynamic | Sports & activities are never the same at F4C, we are always stimulated by change and improvements, obsessed even. We serve, so others will serve. We are never alone. We are Disciplined | We do not give up easily, we will have the willpower and commitment to pull through together. F4C is a platform for members to unite through a shared passion for fitness, health and connecting wi

th mates. Through this common goal and shared passion, our members build open and honest relationships. We constantly strive to improve our sports and activities, tailoring it to our members needs and maximising the benefits of each sessions. We encourage members to actively participate in all activities. No matter how tough and strenuous it may be, our hugely supportive Fitters will always be there together with you all the way. Our sessions are held bi-monthly, on the 2nd & 4th Sunday of each month. Register now for updates on the next session!

Ending our last session before the start of the New Year with a blast! F4C wishes all a great New Year, may 2017 see us ...
02/01/2017

Ending our last session before the start of the New Year with a blast! F4C wishes all a great New Year, may 2017 see us growing stronger and tougher as one, together! 🎉💪🏻

19th Nov 2016
26/11/2016

19th Nov 2016

04/10/2016
27/07/2016
"The more sore you feel after exercising, the better your workout was."Nope.
22/07/2016

"The more sore you feel after exercising, the better your workout was."

Nope.

Lies! All lies!

It is always easier to just give up, but do we have what it takes to persevere on like the champions we are
22/07/2016

It is always easier to just give up, but do we have what it takes to persevere on like the champions we are

The Death Crawl scene from Facing the Giants. An amazing inspiration and always worth another viewing! http://www.facingthegiants.com/buydvd/

22/07/2016

Martin Hagger is Professor of Psychology at Curtin University. His areas of expertise are social, health, sport and exercise psychology. He is involved in nu...

"Performance psychology, to a large extent, is about the elimination of doubt"
22/07/2016

"Performance psychology, to a large extent, is about the elimination of doubt"

Tom Bates talks about the importance of sports psychology, on the BBC, during the Olympics.

Are you spending the majority of your day sitting? Here's why you shouldn't. Get moving!
22/07/2016

Are you spending the majority of your day sitting? Here's why you shouldn't. Get moving!

Is sitting too much killing you? The Solution To Sitting: http://youtu.be/4K_ENbRgywY Get Your Free Audiobook: http://audible.com/asap ---Links to follow us ...

Alright let's get started! For our first post we have 6 benefits of exercising. It can't get any simpler than that!
21/07/2016

Alright let's get started! For our first post we have 6 benefits of exercising. It can't get any simpler than that!

Address

Singapore

Opening Hours

14:00 - 18:00

Telephone

+6597976712

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