CSTSingapore

02/09/2024

Starting a new evening training session at Seng Kang Riverside Park every Tuesday at
7 pm. Join us if you are keen.

08/09/2023

It is official!! Join us in our Warrior Strong training every Monday from 7.30 to 8.30pm.

https://fit-asia.rezeve.com/package?tab=eb316626-08bf-46c3-b372-3d38c06527a1

https://fit-asia.rezeve.com/timetable

Fitness Innovations Singapore Pte Ltd (previously known as FIT Singapore) was formed in 2008 and has always been at forefront of the fitness movement, setting the benchmark for better growth and development in the area of Fitness Education

03/09/2023

Don’t say boh jio!!!

[𝑭𝑰𝑵𝑨𝑳] 𝑷𝒓𝒆-𝒍𝒂𝒖𝒏𝒄𝒉 #𝑾𝒂𝒓𝒓𝒊𝒐𝒓𝑺𝒕𝒓𝒐𝒏𝒈 #𝑩𝒐𝒅𝒚𝒘𝒆𝒊𝒈𝒉𝒕 𝑾𝒐𝒓𝒌𝒐𝒖𝒕 𝑷𝒂𝒓𝒕𝒚

Today, 4 Sep 2023 from 7:30-8:30pm

FitAsia - 43 Carpenter Street Level 2

03/10/2022

https://www.instagram.com/p/CjCiTYMh36p/?igshid=YmMyMTA2M2Y%3D&fbclid=IwAR2sw6zsMah_jm8RRIVR1KspJ0nZSpQXiHzXS1l7PHkWMfiQDwC1TWWmY_I
Join us in our next Clubbell workshop.

08/08/2022

https://youtu.be/6mW_gzdh6to
Training with Clubbells or Macebells is about control. Start with a lighter weight and slowly increase the load. Stay safe and happy training.

At least 60% of the load needs to be at the front of the trailer. If too much weight is at the back, it can swing out and you lose control of your vehicle.--...

07/07/2022

18/04/2022

A summary of our Clubbells Complex 5x5. One feedback I get is that 5x5 is more intense compared to our previous Trial-By-Fire workshop.

11/04/2022

Learn how to bulletproof your shoulders with our Clubbells 5x5 complex workshop.

26/03/2022

Building a better body.
Be bitter or better? You choose?

15/02/2022