Central Pilates

Central Pilates At Central Pilates Singapore your well-being is our priority. Our qualified team of professional instructors will work with you to achieve your goals.

A boutique studio in Newton. Husband and wife team, Zhang Jun and Kellie Van der Ploeg Zhang are both former classical ballet dancers turned Pilates professionals, with over 20 years' experience teaching dance and Pilates in Singapore. Central Pilates was registered in early 2008 and, after teaching in studios across the island, their own much-anticipated private Pilates studio opened the followin

g year. The dedicated and disciplined team at Central Pilates believes in quality movement and has a sharp eye for detail. Their philosophy lies not just in teaching exercises, but in educating clients about their bodies, listening to their needs and demonstrating how Pilates can dramatically improve your quality of life.

Here's to 18 years of staying strong & healthy together! Wishing our amazing Central Pilates family a happy, healthy & s...
01/01/2026

Here's to 18 years of staying strong & healthy together! Wishing our amazing Central Pilates family a happy, healthy & successful 2026. Thanks for being part of our journey & we look forward to many more years of hundreds, planking & lots of laughter! 🫶❤️

We are very excited to welcome Nicholas to the team at Central Pilates!A law graduate who chose to pursue his passion fo...
03/02/2025

We are very excited to welcome Nicholas to the team at Central Pilates!

A law graduate who chose to pursue his passion for competitive ballroom dancing, Nicholas began his movement journey with Pilates and Gyrotonic®️ as conditioning to enhance his dance performance. Now a fully certified Pilates instructor, with additional certifications in Gyrotonic®️, Progressing Ballet Technique, CoreAlign and the Franklin Method, we are confident that Nicholas will be an invaluable addition to the studio and our clients.

Central Pilates is thrilled to welcome Joanne (Jo) to our incredible team of instructors! Jo is an NCPC-certified instru...
21/11/2024

Central Pilates is thrilled to welcome Joanne (Jo) to our incredible team of instructors! Jo is an NCPC-certified instructor with comprehensive training through Polestar. She has also completed Level 1 CoreAlign and is a Level 1 Precision Nutrition Coach.

Book a trial session with Jo for just $100 and experience her expertise firsthand!

We have been running our monthly pass for several years now. It’s a great way to keep clients motivated and consistent. ...
21/08/2024

We have been running our monthly pass for several years now. It’s a great way to keep clients motivated and consistent. Plus we see a lot of improvement. Enjoy up to 12 reformer group classes a month. 💪🏻

With over 20 years of experience and 15 years since opening Central Pilates, we have worked with a diverse range of clie...
10/08/2024

With over 20 years of experience and 15 years since opening Central Pilates, we have worked with a diverse range of clients, from the young to the elderly, addressing needs from fitness and conditioning to rehabilitation.

Happy 59th Birthday Singapore 🇸🇬
07/08/2024

Happy 59th Birthday Singapore 🇸🇬

It was a busy CNY long weekend, changing floors & setting the studio back up. It was all worth it ❤️.
26/01/2023

It was a busy CNY long weekend, changing floors & setting the studio back up. It was all worth it ❤️.

New Year….new floors!🐇❤️ -
23/01/2023

New Year….new floors!🐇❤️ -

Happy Lunar New Year! 🍊🧧🍊May the year of the 🐇 bring health, happiness & prosperity to you all. 新年快乐 🎊This amazing arr...
22/01/2023

Happy Lunar New Year! 🍊🧧🍊
May the year of the 🐇 bring health, happiness & prosperity to you all.
新年快乐 🎊

This amazing arrangement was a gift from a very talented client. 🙏.

Wishing everyone a wonderful year ahead. May it be filled with love, laughter & good health. We are grateful to you all ...
01/01/2023

Wishing everyone a wonderful year ahead. May it be filled with love, laughter & good health. We are grateful to you all & look forward to seeing you in the studio. #2023

Two of our amazing clients. .koh.102 🐫 Both in their 70’s & have been attending Pilates weekly for over a decade. Some i...
31/10/2022

Two of our amazing clients. .koh.102 🐫 Both in their 70’s & have been attending Pilates weekly for over a decade. Some inspiration to keep moving as we age.💃🏽

Happy International Women’s Day to all the amazing women we know! 💐
08/03/2022

Happy International Women’s Day to all the amazing women we know! 💐

Address

10 Winstedt Road BLK A #01/09
Singapore
227977

Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 07:00 - 20:00
Sunday 08:30 - 12:30

Telephone

+6583839718

Website

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