Zen Freediving

Zen Freediving We offer freediving training and courses in Singapore, from beginner to advanced, with instructors w Come find your zen.

Freediving is not just a sport - it is an exploration of the ocean and your mind and body. At Zen Freediving we share our passion for freediving through courses, training, trips and events and seek to build a community of freediving enthusiasts in Singapore and around the world.

23/03/2026

Is the reaction we almost always get when we tell people that we have coral reefs in Singapore 🪸🇸🇬

And not just a patch or two - we have over 250 species of coral and in certain areas, they are thriving! A quiet wonder hiding in plain sight (and below average viz 🫠)

Last week the visibility was on our side and we got to show more freedivers these beautiful reefs. Moments like these remind us how much there is to protect right on our doorstep 🐠

No filters used and videos sped up for short attention spans 😁

02/02/2026

North Maldives Trip day 6: Setting out before sunrise to see waking turtles.

Also happy to report that the 3 people who had EQ issues at the start of the trip have pretty much doubled their depths after an impromptu EQ workshop and lots of water time! So rewarding 😊

31/01/2026

Maldives day 5: Exploring MV Kaptanpantelis which was shipwrecked in 1963. Bit of current, lots of wildlife, and surprise dolphins!

29/01/2026

Maldives Day 4 highlights - an INSANE dive with current, about 20 eagle rays, 10 sharks, 6 dolphins 🤯, found feeding mantas by accident, getting cleaned by cleaner fish, and a night dive.

26/01/2026

Mantas AND dolphins on our first diving day - it’s going to be hard to beat this!

The mantas were chill and curious, dolphins were curious and extremely fast 😅

Wonder what we’ll see tomorrow 😝

Maldives trip day 1 -Arrival and a warm welcome by Looking forward to the dives!
26/01/2026

Maldives trip day 1 -

Arrival and a warm welcome by

Looking forward to the dives!

New year, new comfort zone …. Under the sea! 🌊Our March courses and certifications are now running - no rush, just good ...
19/01/2026

New year, new comfort zone …. Under the sea! 🌊
Our March courses and certifications are now running - no rush, just good dives and good vibes

Find out more with the link in our bio!

Get to know the inner workings of how to make your ears “pop” with ease underwaterEqualization is often the biggest chal...
13/01/2026

Get to know the inner workings of how to make your ears “pop” with ease underwater

Equalization is often the biggest challenge for newcomers to the world of freediving.

Join us in mastering the Frenzel Maneuver, a critical skill to start your freediving journey with our comprehensive workshop.

Participants will receive a free Molchanovs equalization training tool!

Link for the workshop in our bio

Pool training for 2026 is in full swing! Such a pleasure to be back in the pool with our friendly and fun-loving communi...
11/01/2026

Pool training for 2026 is in full swing!

Such a pleasure to be back in the pool with our friendly and fun-loving community 🤩

If you are looking to improve your freediving skills AND train with a supportive group of people, look no further 😊 DM for more info!

Northern Maldives. Untouched reefs. Thriving marine life. 🌊Join us for 6 days exploring the remote Haa Alif Atoll—where ...
25/10/2025

Northern Maldives. Untouched reefs. Thriving marine life. 🌊

Join us for 6 days exploring the remote Haa Alif Atoll—where tourists are few and dive sites pristine.

Coral gardens • Wreck diving • Night dives • Manta rays • Sharks • Depth training

Expert guides with deep local knowledge. Peaceful island setting. All levels welcome.

📅 25 - 31 Jan 2026
💰 From SGD 2,299.50pp
🎁 Early bird: 4% off by 31 Oct

Limited spots. Link in bio.

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