BFT Sengkang West

01/09/2026

To everyone who showed up at BFT Sengkang West and gave it your all — this one’s for you! 💪🔥
You pushed through, broke a sweat, and gave nothing less than your best. Proud of the energy, effort, and determination you brought to every session! 🏋️‍♀️⚡️

Keep showing up. Keep pushing. Keep getting stronger. ❤️‍🔥

01/08/2026

29/07/2026

💥 Strength Lower Body smashed! 💥
Huge shoutout to everyone who showed up and put in the work today! 🦵🔥 From heavy lifts to those last tough reps, your effort, focus, and determination didn't go unnoticed.

Strength isn't built overnight—it's earned one rep, one session, and one challenge at a time. We're proud of every single one of you for showing up and getting stronger together. 💪

Keep pushing, keep progressing, and we'll see you at the next session!

08/07/2026

✨MEMBER OF THE MONTH: RHUI YIN Rhui 🦊 Yin ✨

What inspired you to start your journey at BFT SKW?
I wanted to stay active and healthy, but more importantly, I wanted to find a workout that I’d actually enjoy and stick with.

Can you share a little about your fitness journey before joining BFT?
Let’s just say my fitness journey wasn’t exactly impressive... 😆 It was mostly real-life tennis, with a healthy dose of Nintendo Wii Tennis thrown in too!

Have you achieved any personal fitness milestones since training with us?
Definitely! I never thought I’d be lifting the weights I’m lifting now or have the endurance to push through the sessions the way I do today. Looking back, it’s pretty amazing to see how far I’ve come—and it’s made me realize we’re capable of so much more than we think!

What do you love most about being part of the BFT community?
Hands down, it’s the people. The coaches genuinely care and always know how to encourage us, and the members are so supportive. Everyone celebrates each other’s wins, pushes one another to keep going, and creates such a welcoming atmosphere. A special shout-out to the IRC family—all of you motivate me every day just by showing up and giving your all!

Who at the gym inspires or motivates you the most (coaches or members)?
I honestly can’t choose just one! The amazing coaches, the BFT Queens, the IRC family, and the 5.30 pm crew all inspire me in different ways. Your positivity, consistency, and encouragement make every session more enjoyable and remind me to always give my best. Thank you for making BFT feel like a second home! ❤️

08/07/2026

✨MEMBER OF THE MONTH: JEROME WEE Jerome W✨

What inspired you to start your journey at BFT SKW?
I came across an ad about BFT SKW’s opening, and since my office is nearby, I thought it was the perfect opportunity to start incorporating regular exercise into my daily routine.

Can you share a little about your fitness journey before joining BFT? Before joining BFT, I wasn’t particularly active. I bowl quite frequently, and that was probably the only form of exercise I was getting consistently.

Have you achieved any personal fitness milestones since training with us?
Definitely! I’ve managed to hit my personal best for both my bench press and deadlift, and my running has improved tremendously. The highlight, though, has to be completing my first HYROX Men’s Doubles Pro event in Jakarta. Huge shoutout to my partner, Craig, for getting through it together!

What do you love most about being part of the BFT community?
The sense of community is second to none. Everyone is incredibly supportive, pushes each other to be better, and celebrates every win—big or small. Walking into class never feels intimidating; it always feels like you’re training with friends who genuinely want to see you succeed.

Who at the gym inspires or motivates you the most (coaches or members)?
Honestly, everyone at SKW! Every class is filled with people giving their 110% (both coaches and members) and that kind of energy is contagious! A special shoutout to everyone in IRC as well… IYKYK 😉