Mindful Mvmnt

Mindful Mvmnt Aerial • GYROTONIC®• Pilates •
Learn to fly safely, securely and well. Privates / Corporate

Mindful Movement is for everyone. 🩷We believe movement shouldn't have a price tag that keeps people away. So if classes ...
26/08/2026

Mindful Movement is for everyone. 🩷

We believe movement shouldn't have a price tag that keeps people away. So if classes aren't in your budget right now, let's talk. We're open to trading skills! Whether that's social media, reel creation, or helping keep our studio running.

You bring what you do best. We'll take care of your movement, health, and well-being.

DM us and let's figure something out together! 🌿

25/08/2026

Not a morning person? Same. 🌙

Your evenings are sacred and we think they deserve more than just scrolling. Come float in the Aerial Hammock, reset on the Reformer, or let a Soundbath carry the noise away.

Evening group classes now at 30% off. Weekdays, 5:30 to 9pm. We saved you a spot. ✨ Book via the link in bio!

Long day? Come move with us. 🌙Whether you’re looking to strengthen with Pilates or stretch, flow and play with Aerial, o...
24/08/2026

Long day? Come move with us. 🌙

Whether you’re looking to strengthen with Pilates or stretch, flow and play with Aerial, our evening classes are a beautiful way to slow down and reconnect with your body. 🤍

Leave the day behind and give yourself an hour to move, breathe and feel good.

Evening Pilates and Aerial classes after 5:30 PM.

Come join us ✨ Link in bio!

Looking for a better way to end your day? ✨Our Pilates and Aerial evening classes are on sale! Come move, stretch, stren...
24/08/2026

Looking for a better way to end your day? ✨

Our Pilates and Aerial evening classes are on sale! Come move, stretch, strengthen and have a little fun after 5:30 PM. 🤍

🎟️ 5 classes | $30 per class
🎟️ 10 classes | $27.50 per class

Choose your movement, find your flow, and make your evenings count. 🌿

Grab your evening class package through the link in bio!

16/08/2026

Meet Shirley, our new instructor! 🤍

Join her for Classical Mat Pilates, following the original sequence created by Joseph Pilates, with a purposeful flow designed to build strength, flexibility, control, coordination, and body awareness. 🌿

🗓️ Every Sunday, starting August 23
🕚 11:00 AM

✨ Try Shirley’s class with our 5-Class Trial Package for $99. Link in bio to book!

Our Pilates for Privates Teacher Training Batch One has just concluded! 🥳 Thank you to the lovely people who signed up t...
15/08/2026

Our Pilates for Privates Teacher Training Batch One has just concluded! 🥳 Thank you to the lovely people who signed up to continue their teaching journey and learn how to work with real people with real conditions. Check out our stories for behind the scene videos of us putting theory into practice - teaching everyday people with conditions how to thrive!

Curious about more? Enquire about our next teaching workshop! Our Pilates Teacher Training 1:1 to help people with special conditions manage pain - for real life situations and real bodies - not just textbook perfect ones.

Singapore's first official menopause guidelines are out, and there's a lot every woman should know. 🌸KKH studied 1,461 S...
14/08/2026

Singapore's first official menopause guidelines are out, and there's a lot every woman should know. 🌸

KKH studied 1,461 Singaporean women and found that 70% with moderate to severe symptoms never sought help. Not because they weren't struggling. Because they didn't know they could.

Join us for our Moving Well with Menopause Workshop on Saturday, August 29th! Link in bio to register. 🧡

06/08/2026

Welcome Suyi! Our new instructor embraced Pilates after life traversing time zones as cabin crew and found health and balance in this practice. Her warm, well planned, and strong classes are a great fit for anyone looking to embrace healthy bodies and find secure mind-body balance.

Check out her group classes:

Sundays
10&11 am Reformer
Weds
11.45 Reformer & 12.45 Mat
Fridays
11.45 & 12.45

And get in touch for privates! Try 5 Privates for 100/each while packages last :)

Address

43D Beach Road
Singapore
189681

Opening Hours

Monday 07:00 - 20:30
Tuesday 08:00 - 20:30
Wednesday 08:00 - 21:30
Thursday 08:00 - 20:30
Friday 16:00 - 18:00
Saturday 09:00 - 16:00
Sunday 09:00 - 18:00

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