CrossFit Unit

CrossFit Unit Excel as One, Grow in Unity

https://www.crossfitunit.sg CrossFit Unit, We believe in a holistic fitness lifestyle. An affiliate of CrossFit HQ, USA

A fitness that is, by design, broad, general, and inclusive. CrossFit is functional, scalable and varied: "Moving a load over a distance over a time modulation" - work capacity

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals and well-trained ath

letes thoroughly. We scale load and intensity; we don’t change programs. Practice and train major functional lifts: Deadlift, clean, squat, presses, C&J, and sn**ch. In order to attain better body awareness, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Strive hard and fast in bike, run, swim, row, etc

Keep workouts short, intense and activity random to ensure efficiency and unpredictability.Most importantly, it is crucial to pair fitness and fun, to create a lifelong love of health and fitness for a lifetime. Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar.

CrossFit KidsMonday|Wedneday|Friday4.30-5.30pmSat & Sun12-1pmDM or message us at 81110722 to start now
03/05/2026

CrossFit Kids
Monday|Wedneday|Friday
4.30-5.30pm
Sat & Sun
12-1pm
DM or message us at 81110722 to start now

15/02/2026

YOUR 2026 OPENS DRAFT ORDER HAS BEEN DECIDED!

The 3 managers have done their challenge.

Max Bar Touching Burpees in 1 minute.

Who do you think came out on top?

Make your guesses before watching the video to see how they actually did.

Remember, you still have time to join our Draft Day for Opens 2026! Check out the dedicated Draft Day post for more information.

💥Draft Day for the 2026 CrossFit Opens 💥Be part of Draft Day by following the instructions on the slides.The 2026 CrossF...
10/02/2026

💥Draft Day for the 2026 CrossFit Opens 💥

Be part of Draft Day by following the instructions on the slides.

The 2026 CrossFit Open season starts on February 27.

Opens 2026 is nearly upon us! ✊📈 It is that time of the year again. The time we test ourselves and see how much we have ...
05/02/2026

Opens 2026 is nearly upon us! ✊

📈 It is that time of the year again. The time we test ourselves and see how much we have improved over the course of a year.

✏️ Sign up now, and we have some exciting plans for this Opens season. Stay tuned for more!

Need another reason to train with us? We are running a New Year promo now so everyone can start the year off on the righ...
02/01/2026

Need another reason to train with us? We are running a New Year promo now so everyone can start the year off on the right foot.

✅ You do not need to get fitter to do CrossFit. You do CrossFit to get fitter.
✅ CrossFit is scalable and for everyone.
✅ It will improve all 10 physical skills that a human should have.
✅ If not now, when?

Promo ends 31st January 2026. DM us for more information or if you have any questions. Happy training! ☺️

Whether you believe 2025 was good, bad, or so-so, it is nearly over. Don’t leave 2026 to chance and start the year off r...
29/12/2025

Whether you believe 2025 was good, bad, or so-so, it is nearly over. Don’t leave 2026 to chance and start the year off right with our new year community workout. 2026 is going to be a blast! 💥

Still riding the high from our event — nothing better than watching our athletes crush the workout and refuel together a...
01/12/2025

Still riding the high from our event — nothing better than watching our athletes crush the workout and refuel together after. 🔥

Huge thank you to .sg for keeping everyone nourished post-WOD. Your bowls were the perfect recovery: wholesome, balanced, and exactly what our community needed.

We’re grateful for the support — and for fueling our athletes with real food after real effort. 💚💪

29/11/2025

Some awesome moments from Kippin’ It Together Volume 1: I am a Winn-er. Relive the magic, and look forward to the next one!

17/11/2025

It is the week of Kippin’ It Together Volume 1!

We hope you are excited as we are.

Well done to those that were quick to register. Now get ready to bring the real payment on Sunday. We will be collecting the full balance in our favourite currency: energy, effort and lots of sweat. 💦

12/11/2025

Get to know a little more about our newest coach in the box. Look forward to seeing more of her coaching, starting with her debut class on 23rd November 2023 for Kippin’ It Together: Volume 1.

Address

1 Stadium Place #02-05 Kallang Wave Mall
Singapore
397628

Opening Hours

Monday 07:00 - 13:00
15:00 - 21:00
Tuesday 07:00 - 13:00
15:00 - 21:00
Wednesday 07:00 - 13:00
15:00 - 21:00
Thursday 07:00 - 13:00
15:00 - 21:00
Friday 07:00 - 13:00
15:00 - 21:00
Saturday 08:00 - 14:00
Sunday 08:00 - 14:00

Telephone

+6588568590

Website

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