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Asthras Fitness Embrace the Flow, Unleash the Warrior!!

23/06/2026

A weekday group session Sarah and her folks..

Introduction to IndianClubs. Group sessions at the East Coast.

04/02/2026
02/02/2026

Monday Blues!!

Starting the week right with some free flow with my favorite AC040 from - Bring It On !!

Getting more tuned in with the momentum and flow of the clubs which is allowed new patterns to be unlocked. ...
11/11/2024


Getting more tuned in with the momentum and flow of the clubs which is allowed new patterns to be unlocked.




Move and Flow..
04/10/2024

Move and Flow..

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