17/06/2024
Personal training sessions available & online coaching available.
Personal training
- 1-1 session or buddy package
- Training session based on your goal.
- Explain how to do each exercise, where the muscles are target during the exercise and also how to use the machine.
- 1 hour per session
- Information guide on nutrition and food diary
- schudule weekly training plan
Online coaching
-Step target
-Calculated calories and macros
-Set meal plans or Diet plan
I also offer both Personal training & Online coaching package deal.
wechat or wats apps me for package pricelist.
Wats apps - 82130418
Visit sites-
https://www.teg-fitsuccessyouth.com/home