Om Shiva Yoga Centre

05/06/2026

What if your anxiety isn't a glitch in your system, but a message trying to get through? 💙✨

​In our fast-paced daily lives, it’s easy to treat anxiety, stress, or emotional heaviness as problems we just need to "fix" or push through. But from a holistic wellness perspective, these feelings are often your body's way of whispering that a deeper, fundamental need isn’t being met.

​This Saturday afternoon (June 6th), join us at Om Shiva Yoga for a special FREE Community Talk:

👉 "Listening to the Wisdom of Your Body: What is Anxiety Whispering to us?"

​Our resident Kinesiologist and Holistic Therapist, Daphne Picq (KFRP), will guide us through a transformative hour of shifting from "fighting" our stress to truly listening to it.

​🌱 What we will explore together:

• The Four Planes of Consciousness: How physical, emotional, mental, and spiritual layers shape your daily health.

• What Anxiety Really Is: Looking at stress through a holistic, energetic lens.
• The Hidden Needs: How to uncover what your anxiety is trying to protect or flag for you.

• Somatic Tools for Calm: Actionable, gentle ways to bring your nervous system back into perfect balance.

• Guided Practice: We will wrap up with a soft, accessible breathing and relaxation session to leave you feeling grounded for the weekend.

​📍 Where: Om Shiva Yoga (@ Holland V) OR join us ONLINE from anywhere!
📅 When: Saturday, June 06, 2026 | 2:30 PM – 3:30 PM
💰 Investment: completely FREE (Registration is required to save your spot)

​Whether you are navigating daily stress or are simply curious about the mind-body connection, you are so welcome here. Come as you are. 🙏

​👇 How to RSVP:
Scan the QR code on the flyer, send us a WhatsApp at +65 9323 4131, or click the link below to register!
🔗 https://www.eventbrite.sg/e/free-event-listening-to-the-wisdom-of-your-body-tickets-1990719196706?aff=oddtdtcreator

12/05/2026

Authentic Yoga • Meipadam • Karlakattai

Preserving the raw essence of Tamil martial arts and traditional yoga. We don’t just teach movements; we honour the lineage. Join us for sincere practice rooted in discipline and ancient wisdom.

09/04/2026

✨ Gita Satsang: Now available In-Person & Online! ✨
​We want our community to stay connected to these timeless teachings, no matter where you are. We are happy to announce that our weekly Gita Satsang is now a hybrid offering! 🕊️

​We believe this wisdom should be accessible to all. We are deeply grateful to Vatsala, who is sharing this knowledge freely on a voluntary basis.

To support our home at Om Shiva Yoga, we invite you to join us with a simple contribution:
​📖 The Knowledge: Free.
🏠 In-Person: $20 walk-in fee.
💻 Online: $20 per session.
🧘 The Experience: Knowledge session followed by meditation.
​All proceeds go directly toward the studio’s rental and maintenance.
​🗓 Starts: Saturday, 11 April 2026
⏰ Time: 4:00 PM – 5:30 PM
📍 Location: 45 Jalan Rumia, S278000 OR Online
​How to Join:
Register by messaging us at
📲 +65 8834 9531

​"Yoga is the journey of the self, through the self, to the self." — Bhagavad Gita

​ AncientWisdom MeditationSingapore HollandVillage YogaPhilosophy

07/03/2026

Verse of the Day

karman-eva-adhikar-aste
ma phaleshu-kadachana
ma karma-phal-hetu-bhu
ma tey sango-stu-akarmani

You have the right to action alone
Never to the fruits of our actions
Never think of you as the cause of your actions
Never be attached to inaction

07/03/2026

02/03/2026

Hi everyone! Ever wondered why a 4,000-year-old text still inspires scientists, skeptics, and seekers today?

We are excited to invite you to a special in-person session with spiritual teacher and healer Vatsala to explore and understand the Bhagavad Gita. This workshop is designed specifically for beginners—no prior knowledge or belief system is required!

Discover how this timeless epic can help you:
✨ Navigate life's challenges with clarity.
✨ Move past suffering toward a more fulfilled life.
✨ Understand the "Big Picture" of the Gita in plain English.

📅 Date: Saturday, March 7
⏰ Time: 5:30 PM – 7:00 PM
📍 Location: Om Shiva Yoga, 45 Jalan Rumia
💰 Cost: FREE

How to Join:
Please register via the link below to save your spot:
🔗 https://tinyurl.com/2026bhagavad

You can also register by messaging us at +65 9090 2257.

Feel free to invite a friend who might be curious about starting their journey into the Gita! 🙏

29/01/2026

📅 When: Saturday, 07 Feb 2026
⏰ Time: 5:30 PM – 6:30 PM

Ready to hit the ultimate reset button? 🌀

Escape the noise and rediscover your inner peace in this complimentary guided immersion. Suitable for all experience levels, this practice of Yoga Nidra (yogic sleep) invites you to release deep-seated tension, quiet a racing mind, and regulate your nervous system for lasting resilience.

Whether you’re overcoming burnout or simply seeking a fresh start, you’ll leave feeling profoundly rested, mentally revitalized, and ready to embrace the year ahead. ✨

The best part? No movement required—just lie down, listen, and allow your body to experience the restorative power of conscious rest.

✨ What to expect:

Deep Relaxation: Shift from "fight or flight" into "rest and digest."

Total Accessibility: No yoga mats or flexibility required; just a cozy spot to lie down.

Mental Clarity: Clear the "mental fog" and reset your focus for the week ahead.

📍 Where: Om Shiva Yoga @ Holland V
🌐 Online Option: Available via Zoom (link provided 1 day before)
🎟️ Cost: Entirely complimentary


Spaces are limited for the in-studio session. Please WhatsApp +65 9090 2257 to book your spot or receive the online joining link! 🕊️

MentalWellness ConsciousRest NervousSystemHealth SelfCareSaturday OmShivaYoga