AlphaFit

AlphaFit My mission statement: To inspire individuals and organizations to adopt and live a healthier and fit Camaraderie. Competition.

AlphaFit is more than a training centre...
It is a community. It is an environment, an atmosphere that makes you succeed and finally reach your goals. Creating a motivational atmosphere and training experience. AlphaFit is EXACTLY opposite of what you will find at your basic commercial globo gym. You will not find any TVs, juice bars, useless machines or fancy locker rooms. You will find...
Serio

us people, heavy weights, real equipment that are needed to get YOU lean, toned, strong, feeling and looking great...

You will find...
Real RESULTS can only be achieved in a REAL ENVIRONMENT with real like minded individuals...

25/03/2026

You've spent the morning fueled by caffeine โ˜•๏ธand chaos, getting everyone else out the door.

๐—ฆ๐˜๐—ผ๐—ฝ ๐˜๐—ต๐—ฒ '๐˜€๐—ฐ๐—ฟ๐—ผ๐—น๐—น-๐—ฎ๐—ป๐—ฑ-๐˜€๐˜๐—ฎ๐—น๐—น' ๐—ฎ๐—ป๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ฑ๐—ฒ ๐Ÿฒ๐Ÿฌ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—น๐—ถ๐—ณ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ ๐—ผ๐—ณ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต. ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

Our ๐™ค๐™›๐™›-๐™ฅ๐™š๐™–๐™  ๐™’๐™ค๐™ข๐™š๐™ฃ'๐™จ ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ are designed for the busy woman who needs:
โ€ฃ Functional Power๐Ÿ’ช : Build the strength to carry the groceries, the kids, and the mental load with ease
โ€ฃ Metabolic Spark โœจ๏ธ: Ignite your energy levels so you don't crash by 3 PM.
โ€ฃ Mental Reset๐Ÿง : Walk out with a clear head, ready to tackle the rest of your day.

๐™‰๐™ค '๐™œ๐™ฎ๐™ข๐™ฉ๐™ž๐™ข๐™ž๐™™๐™–๐™ฉ๐™ž๐™ค๐™ฃ.' Just a supportive community of women lifting each other up (literally).

Ready to reclaim your morning? Comment "STRENGTH" below or DM me to grab one of our 3 remaining off peak trial spots!

# #

21/03/2026

Eid Mubarak to everyone who is celebrating!

06/03/2026

Halfway through Ramadhan! You feeling the burn out yet? Its hard to train alone during this fasting period, so drop me a line if you want to train with a buddy or even 1 on 1 ๐Ÿ‘๐Ÿฝ

Don't worry there will be zero cardio, and mostly weights with 2-3mins rest in between sets ๐Ÿ˜€ its not too late to get Raya-ready and strong!




17/02/2026

Xin Nian Kuai Le!
May all your wishes come true!
๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

09/02/2026

There's multiple health benefits to clubbell training ๐Ÿ‘๐Ÿฝ. Learn how to use them with me on;

โžก๏ธ 28 Feb Sat : 11am-12pm
โžก๏ธ 14 Mar Sat : 11am-12pm

โœจ๏ธ4 slots per session!
For first timers only.

๐Ÿ’ฅClick link in .fit bio to sign up
๐Ÿ’ฅThis is a 1-time introductory session @ Tampines BizHub.

05/02/2026

โœจ๏ธThis zoom class is for newbies and especially if you prefer to learn about weights training ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ at the comfort of your home , in your safe space with no judgements๐Ÿ‘€.

All you need is = 1 kettlebell + 1 foam roller.

Sometimes we all need a confidence booster ๐Ÿ‘Œ before we try it live, so join me next โžก๏ธMonday 9 Feb at 630am to 715am!

โžก๏ธDrop in $25

Drop me a line โค๏ธ


30/01/2026

Interview with the shirtless guy who photobombed my video multiple times.

So whose advice will you listen to?

27/01/2026

Our 45mins online strength class is beginner-friendly and ๐Ÿ’ฏ% meant for ladies who are absolutely new to weight training.

All you need are โžก๏ธ 1 kettlebell and 1 foam roller, which you can purchase from any of your favourite sports shops or if you buy from me it will be 's durable and solid kettlebell sent to your doorstep.

We are opening up a few more slots so drop me a line to join the February and/or March group! See you soon online!




26/01/2026

Meet Hafizah lovingly called as "Mekk"! She's a mother of 2 and even though I have just started training her this year, we knew each other from about 8-10 years(?) ago when I was running my gym at Sixth Avenue.

Hope she can motivate you to keep training or learn how to strength train if you're totally new to fitness.

22/01/2026

โœจ๏ธTry this workout at home ๐Ÿก
10 Deadlifts
10 Swings (2 hands)
10 Swings (Right)
10 Swings (Left)
10 Goblet Squats
5-10 Shoulder press (each side)
5-10 Bend Over rows (each side)
10 Halos
Rest for 1-3mins(depend on your level)
Repeat 3 to 5 rounds !

Drop me a line if you want to learn proper form and technique!

Address

21 Lorong Lew Lian B1-02
Singapore
536467

Opening Hours

Tuesday 09:00 - 15:00
18:00 - 21:00
Thursday 09:00 - 15:00
18:00 - 21:00
Saturday 09:00 - 13:00

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