Vital Motion Fitness

02/05/2024

Vital Motion Fitness if proud to offer the following full certified short courses in Singapore!

Basic Sports Massage Course
Advance Sports Massage Course
Basic Manual Stretch Therapy Course
Sports Dry Cupping Course
Sports Taping Course

Do PM us for more info!

09/07/2014

Germany might just win the World Cup as predicted by EA Sports.

Will a European nation lift the FIFA World Cup trophy in South America?

08/07/2014

Men and women having large waist circumferences were more likely to die from illnesses even among those in healthy BMI ranges.

Having a big belly has consequences beyond trouble squeezing into your pants. It’s detrimental to your health, even if you have a healthy body mass index (BMI), a new international collaborative study has found. Men and women with large waist circumferences were more likely to die younger, and were…

01/07/2014

Researchers have demonstrated that elite marathon runners' times and age are developed in a U shape.

Spanish researchers have demonstrated that the relationship between marathon running times and the age of the athlete is U-shaped. The work shows the unusual fact that it takes an 18-year-old athlete the same amount of time to finish a marathon as a 55- or 60-year-old runner.

26/06/2014

Come down and join the Open House!

VMF members will get a discounted rate to the classes conducted by Fortitude!

There will be some class demonstrations, special promotions, and you can speak to the coaches to find out how they can help you reach your fitness goals!

RSVP at [email protected] asap!