J&J FitSpace

25/06/2026

We do sports to be athletic and have a body like one. Athletic yes, physiques no. Only took 30years to learn that.

Do sports and lift weights too! Lifting weights saves life!

18/06/2026

18/06/2026

I get this DM constantly: “how much do you charge?”

And my honest answer is…before I tell you, can I ask you something first?

Do you actually know what you want to build?

Because the price only makes sense once you understand what it’s buying.

What are you actually trying to build? 💙

DM me READY or drop your answer in the comments.

13/06/2026

I coach transformation. Real, lasting transformation.

More than the 12-week before-and-after version.

Here’s what transformation actually means at REBUILT:

→ Physical: strength built, fat lost, body composition genuinely changed
→ How you feel: energy, sleep quality, daily vitality
→ How you move: posture, mobility, still moving well at 60
→ Who you become: someone who takes care of their health because that’s just who they are now

Get the fundamentals right.
Transformation is inevitable.

Follow along. DM me to get started.

06/06/2026

It’s Rebuilt now. Watch this space! Share it, talk about it or Dm me. ✨

02/05/2022

🤍🤍🤍
Happy Eid Mubarak to all!
Have a blessed Syawal, maaf zahir dan batin!

03/04/2022

Wishing all Muslims a blissful and blessed Ramadhan. May this holy month brings you all things great and beautiful always.

02/04/2022

We are taking on new clients now.

DM us to organise a consult today