Cassie Dance Fitness

Cassie Dance Fitness Dance Fitness is all about improving your core muscles, body toning, improving your flexibility and cardio level while dancing to the latest beat.

This is a complete body workout that enables you to sweat, burn calories, build up your core muscles, increase your stamina, improve your flexibility, tone your body and yet have loads of fun dancing to the latest beat! It is a workout for all fitness level and dance background is not required. I have also tailored this exercise that doesn't put much stress on your joints and ankles. This exercise

is a nice way for many people who struggle with some sort of a bone-related problem to progressively increase their strength, flexibility, coordination and agility, as well as muscle tone. This 1 hour workout covers proper warm up, cardio, floor exercises, stretching and cool down. Come join the fun!

Address

Bukit Timah Plaza
Singapore
588996

Opening Hours

16:30 - 17:30

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