Upside Motion

Upside Motion Sculpt With Barre, Align With Pilates. Explore a full range of motion, gain better posture and grace that will equip you for all areas of life.

Our City Hall studio is an idyllic escape from the hustle and bustle of the city, while still being conveniently located. Whether you’re starting or ending your day with us, you’ll emerge feeling grounded, recharged, and ready for whatever lies ahead.

13/12/2021

Why ask Santa for a stronger and fitter body when you can get it all by taking part in our 12 Days of Fitmas Challenge! 🎅🏻 Join us every day from 13 December and stand a chance to bring home exclusive Upside Motion merchandise and packages worth $200++

🌈 How it works
• A new challenge will be posted on our IG page every day till 24 December
• Post a video of yourself doing these challenges on your Instagram feed and tag us
• Follow us
• 3 lucky winners will be chosen to walk away with exclusive rewards

🌈 Terms
• Participants must have taken part in at least 3 out of 12 challenges
• Only first-time clients who have not bought a membership package before can participate
• Only public profiles will be accepted
• Challenge closes on 2359, 26 December

Ever tried Pilates before? This is a guide to what you can expect and we guarantee you it won't disappoint! ✨✨Want to tr...
04/12/2021

Ever tried Pilates before? This is a guide to what you can expect and we guarantee you it won't disappoint! ✨✨

Want to try pilates but not to sure how to? We are ready to walk the journey with you! 💪 Book your classes in our bio today

Happy Halloween Upsiders! Our broom broke so now we do pilates the boo-tiful way! 🎃 🧹
31/10/2021

Happy Halloween Upsiders! Our broom broke so now we do pilates the boo-tiful way! 🎃 🧹

The barre-nefits are infinite! Let's pile our way to a stronger and healthier body!✨💪🏼
29/10/2021

The barre-nefits are infinite! Let's pile our way to a stronger and healthier body!✨💪🏼

Did you know pilates was once called contrology? This name was given by the founder of pilates, Joseph Pilates.Swipe rig...
22/10/2021

Did you know pilates was once called contrology? This name was given by the founder of pilates, Joseph Pilates.

Swipe right and know all about how pilates came and how it came about! ✨✨

Hear from our Upsiders!🔥 Tag us at and let us know your thoughts!
21/10/2021

Hear from our Upsiders!🔥 Tag us at and let us know your thoughts!

Trying to squeeze in some exercise in between your busy schedule? Here are 4 pilates workouts you can do at home!⠀⠀⠀⠀⠀⠀⠀...
18/10/2021

Trying to squeeze in some exercise in between your busy schedule? Here are 4 pilates workouts you can do at home!
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Ready to try something more challenging? 💪 Join us in our pilates classes catered for all levels! Check out the link in bio to book now!

Are you ready for the biggest promo of the year yet?? ✨ Enjoy FREE classes when you purchase our Flexi Group Pass! Get y...
09/10/2021

Are you ready for the biggest promo of the year yet?? ✨ Enjoy FREE classes when you purchase our Flexi Group Pass! Get your dose of strength, grace, and agility to fuel the rest of 2021⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We can't wait to raise the barre with you. Book your classes today! www.upsidemotion.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📅 Promo ends 31st Oct 2021 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

We've got news! Upside Motion is now SG Clean certified! Amidst the current pandemic, we ensure your safety is our prior...
08/10/2021

We've got news! Upside Motion is now SG Clean certified! Amidst the current pandemic, we ensure your safety is our priority while you are at our studio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Here are some measurements we have in place: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
😷 All classes conducted are for fully vaccinated Upsiders only⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Our studio is cleaned daily and ventilated regularly. All high touch points and props are all sanitised between classes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🧘🏻‍♀️ Class sizes are kept small - 4 pax for reformer classes & 8pax for barre/mat pilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reach your fitness goals in a safe environment today! Head over to our app to book a class! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

05/07/2021

🌟Meet TIFFANY! 🌟
Growing up as a professional ballet dancer, Tiffany developed pain in her knees and eventually had to stop dancing. During her study in the UK, she was introduced to reformer Pilates and got hooked. From there, Tiffany explored the different Pilates equipment and the pain in her knees slowly went away after a few years of Pilates practice.

is key to prevent one from having an injury and to improve posture - is what she believes in.

Her certifications:
BASI Comprehensive graduate
Royal Academy of Dance Advanced 1 (Merit)
Dual Zone Self Myofascial Release
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🌟Book her classes on our app now!🌟
Tuesday, 8PM: Reformer Dynamic Flow
Friday, 7PM: Pilates Mat | Abs & Core (In-studio & Virtual)
Friday, 8PM: Reformer Fundamental
Sunday, 9AM: Reformer Fundamental
Sunday, 10AM: Reformer Dynamic Flow

Tiffany is available for private Pilates sessions in English & Chinese.

🥰 We are thrilled to finally see your happy faces again, starting next Monday, 21 June.👇Limited slots available, so BOOK...
19/06/2021

🥰 We are thrilled to finally see your happy faces again, starting next Monday, 21 June.
👇Limited slots available, so BOOK YOUR CLASS NOW!
👇Please take note of our updated studio etiquette to ensure a safe practice space for our community. Visit link in bio or IG highlight “Studio Reopening” for more details.

Address

36 Armenian Street #02-03
Singapore
179934

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 08:30 - 16:30
Sunday 08:30 - 16:30

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