18/10/2021
Follow us for tips, updates and weekly challenges posted daily!
Get your child moving to FUN and EASY exercises within the comforts of your home with a FREE online workout lesson for kids when you register on our site!
Balance Academy offers simple-to-follow physical activities based on the principles of Rhythmic Gymnastics, which have been scientifically proven to strengthen emotional, mental and even academic abilities, beyond the benefits of developing physical strength.
Benefits of joining Balance Academy:
✅ Strengthen your child's fine motor skills and sense of coordination, boosting their self-esteem
✅ Build your child’s mental strength to overcome challenges
✅ Improve your child's cognitive abilities for better academic performance through physical activity
✅ Develop spatial awareness in your children, even in space-constrained homes
✅ Cultivate a healthy relationship with physical activity through fun exercises!
✅ Lastly, connect with your kids through fun and interesting exercises!
Follow us on YouTube for free core & coordination challenges designed for kids aged 6-12. Register on our site for tips and updates and to connect to our YouTube channel (link in bio)
If you post your session on your socials, please tag us ! Our lead instructor, Erika, may provide feedback on how you can get more out of your workout!