07/06/2026
✨ Meet Our New Coach Tracy ✨
Coach Tracy will be leading these classes:
Thursday 8/9am class from 11th June
Tuesday 7pm class from 16th June
bringing her steady, progressive coaching style into these sessions.
NCSF Certified | ISA Certified Pregnancy & Postpartum Exercise Specialist
Tracy believes fitness should be both effective and sustainable. Whether your goal is strength, fat loss, or improved performance, her coaching is focused on long-term progress—not intensity for intensity’s sake.
Her favourite part of coaching?
Celebrating every win with her members—from small strength gains to improved technique—because meaningful progress is built one step at a time.
Train with purpose. Progress with confidence. 💪