Newagetaichi 新世纪太极

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Newagetaichi 新世纪太极

We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs.

Our Tai Chi program helps to prevent or eliminate injury and pain often due to poor postural habits We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customised based on each individual needs. NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue wh

ich is often due to poor postural habits and sedentary lifestyle. Conditioning your mind is just as important as conditioning your body to enjoy quality of life. Through the application of our systematic Tai Chi proper postural alignment and exercise physiology conditioning into your daily activities, let NewAgeTaichi help you to focus your mind, brighten your spirit and bringing to you a lifelong fitness regime. But there is really no reduntant knowledge in the pursuit of Tai Chi study. Learn as much as you can and you will reap the benefits of a lifetime. Make it a lifetime inquiry and I am sure that it will enrich your personal Tai Chi practice and physical well-being. Even we as Tai Chi coaches never "know everything", that what we know will help us to teach in ways that prevent injury and enhance the practice of our students. We are constantly upgrading ourselves to bring the best and safest teaching methods so that instead of relying on medication to relieve joint pains, let NewAge Tai Chi impart tips on providing and restoring function as much as possible with sensibly graded and controlled Tai Chi exercise, without aggravating the old joint or back injuries nor creating new ones.

28/07/2026

Dear all,

In commemoration of Singapore’s 61st National Day, NewAgeTaiChi invites you to a special, complimentary event bridging ancient wisdom with modern life.

🏢 Presented By:Master Yip
(16th Generation Master, Wudang Sanfeng Sect | Founder of NewAgeTaiChi)

📅 Event Highlights
Join Master Yip for an insightful session on how to cultivate lasting health amid a busy work life, followed by a practical, gentle session suitable for total beginners.

1️⃣ Sharing Session: Wudang Wisdom for Modern Life
Learn how to integrate traditional Daoist principles into a hectic schedule to reduce stress and improve focus.

2️⃣ Choosing Your Practice: Qigong vs. Tai Chi
Master Yip will guide you on selecting the most suitable practice for your individual body type, physical condition, and personal goals.

3️⃣ Guided Session: Seated Ba Duan Jin (丹房八段锦)
The seminar concludes with a practical, restorative session. Perfect for all ages and fitness levels—can be done entirely while seated on a chair or mat.

📍 Seminar Details
Celebrating Singapore’s 61st Birthday 🇸🇬

Date: Sunday, 9 August 2026
Time: 11:30 AM (Sharp)
Venue: Evolution Fitness, ITE College West, Blk 1, #02-07

⚠️Important Notice
This event is completely FREE to attend, but due to high interest and to ensure a quality experience, limited vacancies are available.

👉 FREE REGISTRATION
👉 LIMITED SPACES LEFT

Don't miss out! Secure your spot now

We look forward to celebrating with you!

23/07/2026

🐉 Unlock Grace, Flexibility & Vitality with Wudang Taiyi Swimming Dragon! 🐉

Looking to deepen your internal martial arts practice or start a transformative wellness journey? Experience the rare and flowing form of Wudang Taiyi Swimming Dragon, guided directly by Master Jane.

Whether you prefer the convenience of home or focused, hands-on instruction in person, we have flexible options tailored to you:

🌐 Live Online Classes (via Zoom) – Train interactively from anywhere in the world.
🥋 Private Studio Classes – One-on-one personal guidance directed by Master Jane.

📩 Ready to begin? DM us today to reserve your spot or inquire about class schedules!

20/07/2026

🌿 Reclaim Your Inner Calm: Online Wudang Qigong 🌿

Transform Stress into Vitality with Master Jane
In today’s fast-paced world, constant stress and daily demands leave many of us feeling depleted, anxious, and disconnected. Wudang Qigong is the gentle art of slowing down.

Through intentional movement, mindful breathing, and stillness, you will learn to quiet a busy mind, melt away stored tension, and cultivate your body’s natural internal energy (Qi). Experience the deep healing power of traditional internal martial arts right from the comfort of your home, perfect for beginners and experienced practitioners alike.

🗓 Class Schedule & Details
📅 Day: Every Wednesday
⏰ Time: 8:00 PM (Singapore Time / SGT)
💻 Platform: Online via Zoom (Link provided upon registration)

🎁 Exclusive First-Timer Offer
Special Launch Bundle: Get 10 + 2 Bonus Lessons for just $150!

Give yourself permission to pause, breathe, and restore your inner balance. Space is intentionally kept small to ensure personalized guidance for everyone.
📩 DM or Contact Us Today to Reserve Your Spot!

15/07/2026

Full Routine Revealed! Wudang Tai Yi Five Element Qigong – Dragon Form in Budapest 武当太乙五行气功龙形

🔥 完整版首公开！武当太乙五行气功龙形｜布达佩斯 Margaret Island 全程演练 ☯️🐉

武当太乙五行气功 · 龙形 ☯️🐉🇭🇺

这是我们在匈牙利布达佩斯 Margaret Island 举办的武当太乙五行气功工作坊中，完整演练的龙形套路视频，由 Master Yip 带领一众匈牙利太极爱好者共同练习。

在太乙五行气功中，龙形是极具代表性的一形。

龙，在中华文化与道家文化中象征着：

力量、变化、生机与升腾之气。

龙形功法强调脊柱的灵活运转、身法的连贯流动，以及整体气机的贯通与提升。

动作讲究柔中带刚，连绵不断，如龙游云海，变化无穷。

练习龙形，不仅能够提升身体协调性、平衡感与灵活性，也有助于增强腰胯力量，激发身体活力与内在气感。

这次工作坊最让我感动的，依然是学员们对武当文化的热情与坚持。

有些学员为了参加这次课程，单程花了整整3小时来到布达佩斯，课程结束后还需再花3小时回家。

来回6小时车程，只为了3小时的学习。

这样的热忱，令人敬佩。

虽然语言不同，

文化背景不同，

但对武当功法与太极的热爱，让大家自然地凝聚在一起。

这也是传承最动人的地方。

看到越来越多海外学员认真学习武当功法，并从中受益，让我更加坚定继续传播武当文化的初心。

武当道家有云：

“龙行无迹，气行无阻；
心静神凝，内劲自生。”

#新世纪太极 #武当三丰派 #武当太乙五行气功 #龙形 #布达佩斯 #匈牙利 #武当文化 #太极 #气功 #道法自然

Wudang Tai Yi Five Element Qigong – Dragon Form ☯️🐉🇭🇺

Here is the full routine of Wudang Tai Yi Five Element Qigong – Dragon Form, demonstrated during our workshop at Margaret Island, Budapest, led by Master Yip together with a passionate group of Tai Chi enthusiasts from Hungary.

Among the Five Element Qigong forms, Dragon Form is one of the most dynamic and symbolic.

In Chinese and Daoist culture, the dragon represents:

Strength.
Transformation.
Vitality.
Ascending energy.

The Dragon Form emphasises spinal mobility, fluid body coordination, and the smooth circulation of internal energy throughout the body.

Its movements are continuous, flowing, and interconnected—soft yet powerful, graceful yet full of internal strength.

Much like a dragon moving through clouds, the form embodies fluidity, adaptability, and limitless transformation.

Regular practice helps improve coordination, flexibility, balance, body awareness, and overall vitality, while also strengthening the waist, hips, and internal energy flow.

What touched me most during this workshop was once again the incredible dedication shown by the students.

Some participants travelled as far as 3 hours one way just to attend this workshop in Budapest, followed by another 3-hour journey home after the session.

A total of 6 hours of travelling for only 3 hours of training.

That level of commitment deserves deep respect.

Different languages.

Different backgrounds.

Yet the shared passion for Wudang arts and Tai Chi naturally brought everyone together.

This is one of the most beautiful parts of cultural transmission.

Seeing more students overseas sincerely learning and benefiting from authentic Wudang practice continues to strengthen my commitment to sharing these arts with the world.

A Wudang Daoist saying reminds us:

“Move like a dragon—fluid yet powerful.
When the mind is calm, internal strength naturally arises.”

#新世纪太极 #武当三丰派
Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore.

Corporate Tai Chi Clinics and Workshop available

For more information, visit www.NewAgeTaichi.com

14/07/2026

✨ Finding Harmony in Motion: 24-Style Tai Chi ✨

Tai Chi is not just a martial art; it is a moving meditation that cultivates inner peace, balance, and vital energy. A demonstration of the 24-Style simplified Tai Chi, a beautiful routine that seamlessly blends fluid transitions with deep, mindful breathing.

Whether you are looking to improve your posture, enhance your mobility, or simply find a moment of stillness in a busy day, the flow of Tai Chi offers a path to holistic wellness.

Let your breath lead your movement. 🌿

✨ 行云流水，动静相兼：24式太极拳 ✨
太极，不仅是一门武艺，更是一场流动的冥想。它在动静交融中调理气息、滋养身心。每一个招式的起承转合，都融合了绵延不断的劲力与深沉的呼吸。
无论你是想改善体态、提升身体的柔韧性，还是渴望在忙碌的生活中寻得一份内心的宁静，太极都能带你回归身心的平衡与和谐。
以气导形，意在笔先。🌿

#太极拳 #线上气功 #武当三丰派 #内家拳 #正念 #24式太极拳 #养生健康

11/07/2026

🌿《心静，风自轻》

风吹树动，
心若不动，
万物皆静。

闭上眼，
不是逃离世界；
而是回到自己。

道家有云：
「静能生慧，虚能容物。」

真正的自在，
不是外界没有风雨，
而是内心不起波澜。

当你心中有一方清净，
山风是风，
鸟鸣是乐，
天地万物，皆可为师。

🌿 "When the Mind is Still"

The wind moves the trees,
but a still mind remains unmoved.

Closing your eyes
is not an escape from the world—
it's a return to yourself.

A Daoist saying reminds us:
"In stillness, wisdom arises; in emptiness, the heart can embrace all things."

True freedom isn't a life without storms,
but a mind that remains calm through them.

When there is peace within,
the wind becomes a teacher,
the birds become music,
and all of nature becomes part of your practice. 🍃☯️

#武当 #道家思想 #打坐 #静坐 #修心 #清净无为 #心静自然凉

09/07/2026

✨ Special Promotion: Online Wudang Qigong ✨
Led by Master Jane

Experience the transformative power of traditional internal martial arts from the comfort of your home. Perfect for beginners and seasoned practitioners looking to cultivate energy, balance, and inner peace.

📅 Day: Every Wednesday
⏰ Time: 8:00 PM (GMT+8)
💻 Platform: Online Zoom (Link provided upon registration)

Exclusive First-Timer Offer
Special Bundle: Get 10 + 2 Bonus Lessons for just S$150!
Take your first step toward deep vitality and mindful movement. Space is limited for quality interaction, so secure your spot today!

07/07/2026

🚨 Unlock Your Spine, Awaken Your Energy! 🐉✨

Experience the fluid, spiraling movements of Wudang Taiyi Swimming Dragon, masterfully led by Master Jane. Turn stiffness into pure vitality and find your flow state. ☯️🌊

#

06/07/2026

Flow into Balance: Mastering the Foundations 🌊
Tai Chi is poetry in motion, and today we are breaking down three powerful transitions that build core strength, fluid energy, and sharp focus:

Horse Stance to Draw Circle (马步划圆): Sinking low to ground your energy while creating smooth, continuous circular movements with the arms to cultivate Qi.

Bow Stance to Piercing Palm (弓步穿掌): Shifting into a powerful bow stance while executing a precise piercing palm strike, balancing strength with extension.

Horse Stance Cloud Hands (马步云手): Moving like water. This classic transition coordinates your breathing, waist rotation, and shifting weight for ultimate mindfulness.

Whether you are looking to improve your posture, relieve stress, or deepen your martial arts practice, these sequences are perfect for daily training.

Address

1 Choa Chu Kang Grove, ITE College West, Blk 1 #02/07
Singapore
688238

Telephone

+6591384451

Website

http://www.NewAgeTaichi.com/

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