CrossFit Enduro

CrossFit Enduro Movement for Everyone

17/06/2026

Today’s morning crew in action! Working on a beautiful gymnastics movement - the ring muscle up.

A potent blend of organic and neurological skills with an upper body pull to push and effective coordination and timing.

In today’s classes, we focus on identifying where your current weakness is, to find a scaling option that pushes you while practicing and training to get better and better.

Can’t wait for the evening crew to get their sessions in!

13/06/2026

Box get-overs and assault bike max calories on the menu today!

Teams of 4,
1-min max cal Assault Bike
Rest 5:00
AMRAP 10 with a buddy
Burpee box get overs (120cm)

It was a fun one. Happy weekend, crew 🤗

Week 3 of June!Look forward to more skill work and ring work, with a purely high skill ring muscle up benchmark on Wedne...
13/06/2026

Week 3 of June!

Look forward to more skill work and ring work, with a purely high skill ring muscle up benchmark on Wednesday. We also tackle the 2012 CrossFit Regional Team event 2 on Friday. It’ll be fun 🤗

Gas pedal on 💥

09/06/2026

When we say that CrossFit is for everyone, we mean it!

Regardless of age, fitness, abilities, experience. We coach and teach you movements that make you stronger, healthier, happier and more able to move independently through your lifespan.

Today, our CrossFit Seniors took on the same WOD that our crew did last Friday:

Push press for load,
Followed by AMRAP 7
1-2-3-4-5…etc
Strict pull ups / Ring Rows
Push presses

Most got to 8 rounds +!

DM for info on how to get healthier with us.

06/06/2026

Aaaaand action!
For time with a buddy,
60-50-40-30-20 Sumo Deadlifts
75-60-45-30-15 Handstand shoulder taps

Happy weekend ahead, folks!

06/06/2026

The amount of planning needed for today’s partner WOD 😂🫶

06/06/2026

Some free-standing handstand skill work with support from buddies this morning 🤗

All hands on deck!

Week 2 of June, let’s go!We kick off with a long metcon piece on Monday, and end off with fun burpee box get overs as a ...
06/06/2026

Week 2 of June, let’s go!

We kick off with a long metcon piece on Monday, and end off with fun burpee box get overs as a team. In between, look forward to wall balls, deadlifts, floor presses and chest to bar pull ups!

Gas pedal on 💥

05/06/2026

Our evening crew in action today with a push and pull WOD 🌟

Every 3:00 for 5 sets,
5 push presses
Increase load as form allows

Then, a spicy 7 minute AMRAP of
1-2-3-4-5-etc.
Strict Pull-ups
Push presses (65/95 #)

Rest those shoulders tonight! 🫶

Address

602 Serangoon Road
Singapore
218212

Opening Hours

Monday 06:00 - 11:00
17:00 - 20:00
Tuesday 17:00 - 20:00
Wednesday 06:00 - 11:00
17:00 - 20:00
Thursday 17:00 - 19:00
Friday 06:00 - 11:00
17:00 - 20:00
Saturday 09:30 - 11:00

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