Oooosh Fitness

Oooosh Fitness Lead a healthy lifestyle with minimal aches and pain. Take good care of yourself before you can take care of others. Say to fitness! Weight loss?

What is your fitness goal? Want to be a fit and healthy mommy like me? Carry out daily duties with minimal pain? Run a half marathon? Call or whatsapp now for a complimentary consultation!

Thank you 2025 for all the opportunities!Oooosh Fitness: starting to see more Senior clients now. Some clients are more ...
31/12/2025

Thank you 2025 for all the opportunities!

Oooosh Fitness: starting to see more Senior clients now. Some clients are more competent to train independently 💪

Hockeying: bonus achievement for my primary girls' teams in the NSG. More opportunities to work with a great team of coaches in the national set up. another bonus 🥉 playing for Singapore in the Women O35 Asian Championship.

Thankful for understanding clients, as I've been away quite a bit for the NSG or at overseas competitions.

Already excited looking at a very busy 2026 schedule! (... and planning vacations 😜)

HAPPY NEW YEAR!

Happy 60th birthday, my Singapore, my home! 🇸🇬❤️🤍                        
09/08/2025

Happy 60th birthday, my Singapore, my home! 🇸🇬❤️🤍

         
   
   
   
 

Happy Mother's Day! 💐So lovely to have Mom together in our fitness journey ❤️                  
11/05/2025

Happy Mother's Day! 💐
So lovely to have Mom together in our fitness journey ❤️

   
   
   
   
 

It's been such a joy training with K!She constantly pushes herself and I love the delight on her face, each time she lea...
29/01/2025

It's been such a joy training with K!

She constantly pushes herself and I love the delight on her face, each time she learns something new about strength training.

Wishing you 身体健康，新年快乐！


At this time next week, I will be having training at the hockey pitch in Cape Town, South Africa. I am representing Sing...
04/10/2024

At this time next week, I will be having training at the hockey pitch in Cape Town, South Africa. I am representing Singapore (my 3rd stint!) at the World Masters Hockey World Cup 2024.

Support us at IG 🇸🇬🏑

thankful for understanding and supportive clients as i'll be away from PT for the next 2 weeks 🙏



Yingying Luo

My client is already a few months postpartum 😬 So glad to be of help to her pain-free pregnancy ❤️              ...
30/09/2024

My client is already a few months postpartum 😬
So glad to be of help to her pain-free pregnancy ❤️

         
   
   
   
 

Grow old with you, keep fit and healthy with you.
01/08/2024

Grow old with you, keep fit and healthy with you.


2 pairs of dumbbells for Mama and 1 for the little one 👶                        
25/06/2024

2 pairs of dumbbells for Mama and 1 for the little one 👶

         
   
   
   
 

I help Moms become stronger 💪Always happy to support clients in their recovery and C's DR improved fairly quickly.Thankf...
28/05/2024

I help Moms become stronger 💪

Always happy to support clients in their recovery and C's DR improved fairly quickly.

Thankful for the work I get to do, thankful for my clients' trust and support.

         
   
   
   
 

Wishing all Mothers a very Happy Mother's Day!                        
12/05/2024

Wishing all Mothers a very Happy Mother's Day!

         
   
   
   
 

It's been a while since I'm in a classroom. Spent the morning at Damai Secondary School Careers Day, talking to students...
22/03/2024

It's been a while since I'm in a classroom. Spent the morning at Damai Secondary School Careers Day, talking to students about my work as a Personal Trainer / Hockey Coach. I've given talks to groups of Moms a few times, but it's my first time talking to students (outside of teaching and coaching).

Thanks for having me! and whatever industry you choose to go into, MAKE THINGS HAPPEN and NEVER STOP LEARNING. "What's the worst that can happen?"

         
   
   
   
 

Gratitude for 2023 and beyond ❤️Thankful for the work I get to do, thankful for my clients' trust and support. 2024 will...
31/12/2023

Gratitude for 2023 and beyond ❤️

Thankful for the work I get to do, thankful for my clients' trust and support.

2024 will be starting with an almost full schedule! 🙏

         
   
   
   
 

Address

Sembawang
Singapore

Opening Hours

Monday 05:30 - 12:00
Tuesday 05:30 - 12:00
Wednesday 05:30 - 12:00
Thursday 05:30 - 12:00
Friday 05:30 - 12:00

Telephone

+6590048803

Website

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