Elevate360

Elevate360 We are a 360 wellness gym that empowers lives through fitness, performance, nutrition, physiology and image. WE'RE ALL ABOUT GOALS.

Our mission is to craft personalised and holistic training programs to help each person reach his or her desired outcome. Call us to arrange for your free consultation today. WhatsApp: +6587765466
Landline: +65 6908 5494.

Life can be unpredictable and full of surprises. When that happens, you might fall behind on meeting your fitness and we...
29/09/2021

Life can be unpredictable and full of surprises. When that happens, you might fall behind on meeting your fitness and weight loss goals. However, these lapses don’t mean the end of your journey!

This week, the coaches from Elevate360 offer some tips on dealing with these lapses.

Look out for next week’s Wellness Wednesday post on achieving your goals!

Sometimes, you may realise that your fitness and weight loss goals are not being met. When that happens, you will need t...
22/09/2021

Sometimes, you may realise that your fitness and weight loss goals are not being met. When that happens, you will need to adjust your goals in order to find success and accomplish your goals.

This week, the coaches from Elevate360 talk about how they adjust their goals when they aren’t being accomplished.

Stay tuned for more on goal setting next Wednesday!

On your fitness and weight loss journey, you may encounter obstacles that prevent you from reaching your goals. Knowing ...
15/09/2021

On your fitness and weight loss journey, you may encounter obstacles that prevent you from reaching your goals. Knowing what problems you might face is the first step to overcoming them and staying on track to live a healthy lifestyle!

This week, the coaches from Elevate360 tell you about some of the obstacles they face when accomplishing their goals.

What obstacles have you faced when pushing for your personal goals? Let us know in the comments, and stay tuned for next week’s Wellness Wednesday post!

A good start can make your fitness and weight loss journey much easier, and it starts with proper goal setting. When get...
08/09/2021

A good start can make your fitness and weight loss journey much easier, and it starts with proper goal setting. When getting ready to set a goal, it is important to identify what you need to successfully achieve them.

This week, the coaches from Elevate360 share their personal essentials for ensuring success in setting and achieving their goals.

Stay tuned for more tips on goal setting every Wellness Wednesday!

When setting fitness and weight loss goals, it’s important to make sure you do it right. One way to do so is by using th...
01/09/2021

When setting fitness and weight loss goals, it’s important to make sure you do it right. One way to do so is by using the SMARTER method.

Swipe left for a simple summary of the SMARTER method and how it can help you make your fitness and weight loss journey rewarding!

Follow us for more healthy lifestyle content and click on the link in our bio to meet your goal of a healthier life today.

Setting healthy habits and breaking unhealthy ones can help you greatly in your weight loss journey and in meeting your ...
25/08/2021

Setting healthy habits and breaking unhealthy ones can help you greatly in your weight loss journey and in meeting your fitness goals.

Here’s a quick guide to utilising these powerful tools to help you live healthier and happier.

Follow us for more fitness and healthy lifestyle content!

Successful habits are ones that have made great positive change. Part of developing a good habit is knowing what kind of...
18/08/2021

Successful habits are ones that have made great positive change. Part of developing a good habit is knowing what kind of habit to practice.

This week, the coaches from Elevate360 share some of their personal lifestyle habits that have made a positive impact on their lives. What personal habits have you developed? Let us know in the comments!

Stay tuned next week as we wrap up our topic of healthy habits!

When a good practice becomes intentional and consistent, it becomes a good habit. Thus, an important part of developing ...
11/08/2021

When a good practice becomes intentional and consistent, it becomes a good habit. Thus, an important part of developing a habit is making sure it sticks.

This week, the coaches from Elevate360 reveal how long it takes for them to make a habit stick, and the philosophies that help them make their healthy habits stick.

How do you make your healthy habits stick? Share with us in the comments!

Breaking an unhealthy habit requires changes to one’s lifestyle, and it is important that this change is intentional. Ma...
04/08/2021

Breaking an unhealthy habit requires changes to one’s lifestyle, and it is important that this change is intentional. Making the change intentional and being aware of this change is key to making a healthy habit part of your life. The coaches from Elevate360 tell you how they consciously make changes to their lifestyles to practise good habits.

How do you practise intentionally changing your habits? Share with us in the comments!

Knowing that your habit is unhealthy is good first step, but what is the best way to break that habit? Habits can be har...
28/07/2021

Knowing that your habit is unhealthy is good first step, but what is the best way to break that habit? Habits can be hard to break, especially ones that you have been doing them for a long period of time.

This week, the coaches from Elevate360 talk about how they stopped practicing an unhealthy habit.

How have you broken your unhealthy habits? Let our community know in the comments!

Being aware of how your habits make you feel is part of developing healthy habits and key to a healthy lifestyle. Mindfu...
21/07/2021

Being aware of how your habits make you feel is part of developing healthy habits and key to a healthy lifestyle. Mindfulness and self-reflection can help you assess if your habits should be kept or changed.

This week, the coaches from Elevate360 share their feelings on how their healthy habits make them feel. Always remember to take a step back and check if what you are practicing is helping you work towards your health and fitness goals.

Stay tuned for more discussions on healthy habits every Wednesday!

Habits are powerful tools that can influence our lifestyles. If utilised correctly, your habits can greatly improve your...
14/07/2021

Habits are powerful tools that can influence our lifestyles. If utilised correctly, your habits can greatly improve your health and help you meet your fitness and weight loss goals.

This week, the coaches from Elevate360 share the personal habits they practise on a daily or weekly basis that help them live a healthy lifestyle. Let us know if you’d like to pick up any of these habits, or share your top tips.

Stay tuned for more discussions on healthy habits every Wednesday!

Address

8A MAJU Avenue
Singapore
556686

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00
Saturday 10:00 - 21:00
Sunday 10:00 - 21:00

Telephone

+6587765466

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Empowering lives for transformation is the mantra of every Fitness Specialist in Elevate360. With our professional expertise and expanding knowledge on health and fitness, we are well equipped to help you achieve your goals. But more importantly. our Elevate family is fully committed to your holistic wellbeing. We are with you every step of the way, as you journey toward the best version of yourself. We believe in sustainable long-term transformations.

Call us to arrange for your free consultation today.

WhatsApp: +6587765466