The Shala Singapore

The Shala Singapore The only Authorized Ashtanga School in Singapore. Morning, Noon & Evening Mysore classes daily.

Mon - Fri
Morning Classes : 6:30am - 11am

Mon - Thurs
Evening Classes : 5:30pm - 8:30pm

Sat & Sun
Morning Classes : 7:00am - 11am

What is the relationship between strength and flexibility?How do we use strength in our practice? And how do we recognis...
11/09/2026

What is the relationship between strength and flexibility?

How do we use strength in our practice? And how do we recognise what a strong practice truly feels like?

Join James and find out how strength awareness can transform the way we practise on Sunday 20th September at 11am to 1pm.



MOONDAY coming up. Take good rest, the Shala will be closed.
09/09/2026

MOONDAY coming up. Take good rest, the Shala will be closed.



01/09/2026
Moonday coming up. The Shala will be closed. Take good rest.
09/08/2026

Moonday coming up. The Shala will be closed. Take good rest.



Again.They say 'Insanity is doing the same thing over and over again and expecting different results.' If that’s true, ...
04/08/2026

Again.

They say 'Insanity is doing the same thing over and over again and expecting different results.' If that’s true, then every Ashtanga practitioner stepping onto the mat at dawn might just qualify. We do the same sequence. Every. Single. Day.

But what if the repetition isn't the problem? What if the real 'insanity' is running on our unconscious patterns?

The sequence stays the same so that we can see what changes: us.

📝 Read the full reflection, link in bio.





Once again a Big Thank You for the overwhelming support over last week's vdo shoot! In the spirit of Ubuntu, the Shala i...
03/08/2026

Once again a Big Thank You for the overwhelming support over last week's vdo shoot! In the spirit of Ubuntu, the Shala is, because of you, the students! ♥️🙏🏼






yogaforeverbody

Happy 61st National Day, Singapore!
03/08/2026

Happy 61st National Day, Singapore!

Thank you to those who came for today's shoot.We have another one for Friday's special event led class! Do join us to co...
29/07/2026

Thank you to those who came for today's shoot.
We have another one for Friday's special event led class! Do join us to commemorate 20 years!




Address

11 Yan Kit Road
Singapore
088263

Opening Hours

Monday 06:30 - 11:00
17:30 - 20:30
Tuesday 06:30 - 11:00
17:30 - 20:30
Wednesday 06:30 - 11:00
17:30 - 20:30
Thursday 06:30 - 11:00
17:30 - 20:30
Friday 06:30 - 11:00
Saturday 07:00 - 11:00
Sunday 07:00 - 11:00

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