07/05/2026
[Vesak Day Community Charity Class] Morning Gentle Flow & Loving Kindness Sound Meditation with Mayuko (.soundhealing), May 31
Start your Vesak Day morning with intention and heart. Join Mayuko, yoga teacher, sound therapist, and Non-Violent Communication (NVC) practitioner, for a nourishing morning of gentle movement, breathwork, and immersive sound meditation woven with the spirit of loving kindness (metta).
Set against the serene backdrop of the Botanic Gardens lawn near Swan Lake, this class is open to all levels and a beautiful way to honour the compassion at the heart of Vesak.