Anytime Fitness Hougang Central

Anytime Fitness Hougang Central Anytime Fitness Hougang Central @ The Midtown
1189 Upper Serangoon Road -01
Singapore 534785
Whatsapp 81165460

17/09/2026

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Now you know where the term “gym rat” actually comes from. 🐀🏋️‍♂️

Friendly reminder to hit your daily protein goals! Aim for 2.0–2.2g per kg of body weight if you’re looking to build muscle. 💪

16/09/2026

Let’s all keep the toilet clean for the next user ☺️👍

16/09/2026

Unpopular opinion: The most “boring” routines yield the best transformations.

Consistency isn’t about constant variety—it’s about showing up and doing the work, even when it feels repetitive.

Keep your workouts fun, but don’t skip the foundation.

Building muscle is a non-negotiable for long-term health, performance, and anti-aging.

Which exercise are you never skipping this week? Drop it below 👇

14/09/2026

Your commute just ran out of excuses. 🏃‍♂️🚲🛵🚗

Whether you’re walking from the MRT, hopping off the bus, or driving in on a rainy evening, getting here is seamless.

Tucked safely under The Midtown carpark in B1, we’re Singapore’s most accessible, weatherproof hidden gem:

☔ 100% Rainproof — Direct carpark-to-gym access.
🧘 Zero Crowds — A quiet sanctuary away from street-level noise.
⚡ Pure Focus — Step off the lift or escalator directly onto the gym floor.

Unsure how to find us? WhatsApp us at 81165460 and we’ll guide you straight in!

📍 The Midtown, Basement 1
🚇 Accessible via Walk | MRT | Bus | Car | Motorbike | Bicycle | Scooter

14/09/2026

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Your past don’t have to be your future 💪💪💪💪

14/09/2026

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Life happens: new job, raising kids, closed gyms, unexpected injuries.

Adapt, adjust, and show up anyway.

The busier life gets, the more non-negotiable my health becomes.

Investing in a stronger body isn’t an option—it’s the foundation for a more productive life.

Nothing stops the grind. 🏋️‍♂️🔥

Address

1187 Upper Serangoon Road #B1-01 The Midtown (note Our Contact Number Can Only WhatsApp Or WhatsApp Call)
Singapore
534785

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