11/01/2025
👩🏻🍼To All New Mommies , You Got This ! 💪🏻
New moms often struggle to find time and energy for workouts due to fatigue, caregiving duties, and the physical challenges of postpartum recovery. They may also experience guilt about taking time for themselves and struggle with body image, affecting their motivation and confidence.
However despite all of these, Rachel has been showing up for her workouts as consistently as she can! Seeing her regain her fitness really made me proud. Keep it up! 💪🏻