Bfh_training

Bfh_training Personal training, Group classes (Bootcamps and Hiitboxing) on Sentosa and Demsey and zoom classes

These magical mornings make me so proud of my clients just showing up and TRAINING together💪🙌Movements makes your body f...
17/09/2024

These magical mornings make me so proud of my clients just showing up and TRAINING together💪🙌

Movements makes your body feel better - anytime of the day!

DM for class details.

☀️

So happy and honored to be able to teach the many different wonderful women from all around the world🙌🌎💕 Together we are...
29/02/2024

So happy and honored to be able to teach the many different wonderful women from all around the world🙌🌎💕 Together we are stronger - kindness and understanding - Let’s support and train together🤝 IWD day coming up on 8th of March. PM if you are keen to join speacial active morning with Power Toning and Yoga 🏃‍♀️🧘‍♂️

Training early mornings gives you the right start of the day ☄️🙌💥 - positive mindset!
04/02/2024

Training early mornings gives you the right start of the day ☄️🙌💥 - positive mindset!

Are you back with your training routines in 2024?💪January is already halfway through - and all weekly classes have start...
20/01/2024

Are you back with your training routines in 2024?💪
January is already halfway through - and all weekly classes have started. PM if you like to know more about the different bootcampa classes on Sentosa 🏃‍♀️🤸‍♂️

Those mornings 💥 Mood-booster of the day! Power Toning - mixed cardio and full body strength work Friday mornings at 7:3...
24/11/2023

Those mornings 💥 Mood-booster of the day!
Power Toning - mixed cardio and full body strength work Friday mornings at 7:30am at Sentosa.

Bring on November training classes!🤸‍♂️🏃‍♀️👊 Classes for everyone and all fitness levels. PM for class details. ...
02/11/2023

Bring on November training classes!🤸‍♂️🏃‍♀️👊 Classes for everyone and all fitness levels. PM for class details.

Wednesday Power Toning class 💥🔥Toning and full body strength work - the start to the day!
25/10/2023

Wednesday Power Toning class 💥🔥
Toning and full body strength work - the start to the day!

Mid week Power Toning work 💥Lots of Core, Bum and Leg work done✔️Power Toning / Low Impact classWednesdays 7:30am & 9amD...
11/10/2023

Mid week Power Toning work 💥
Lots of Core, Bum and Leg work done✔️

Power Toning / Low Impact class
Wednesdays 7:30am & 9am
DM for details.

October group class schedule 🏃‍♀️💓🎀DM for details on all classes! 🎀
03/10/2023

October group class schedule 🏃‍♀️💓🎀
DM for details on all classes!

🎀

The absolut best outdoor studio in town- we love it, how about you? 💙🌴🌊🔝All bootcamps and combined Sunset & Yoga classes...
14/09/2023

The absolut best outdoor studio in town
- we love it, how about you? 💙🌴🌊🔝

All bootcamps and combined Sunset & Yoga classes are held at this magical training spot. PM if you like to train here🤗

Saturday Strength Training rising with the sun 💪🌞💯 - getting stronger together!
09/09/2023

Saturday Strength Training rising with the sun 💪🌞💯
- getting stronger together!

On Wednesday mornings we fire up those Glutes 🔥🍑 Low Impact Power Toning class - come and feel it! Wednesday classes at ...
06/09/2023

On Wednesday mornings we fire up those Glutes 🔥🍑 Low Impact Power Toning class - come and feel it!

Wednesday classes at 7:3am and 9:00am ✔️

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