What are the opening hours?

Monday 06:00 - 21:30 Tuesday 06:00 - 21:30 Wednesday 06:00 - 21:30 Thursday 06:00 - 21:30 Friday 06:00 - 21:30 Saturday 07:00 - 14:00 Sunday 07:30 - 01:30

F45 Punggol Plaza

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F45 Punggol Plaza

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Punggol Plaza, Sport & recreation, 168 Punggol field, 02-08B Punggol Plaza, Punggol Estate, Singapore.

F45 Punggol Plaza
�Daily 45 minute High Intensity Interval Training
�ALL Fitness Levels
�HIIT your fitness goals with us�
�GET YOUR 2 WEEK TRIAL�
f45training.com/punggolplaza/home

16/03/2026

Studying is better with friends, but training is even better. 👯‍♂️ Grab your study buddy and hit F45 Punggol. First timers get 8 Classes for $59 and we don't want you to train alone so we have a mystery gift for the first 12 sign ups.

& when you love it, please ask about our STUDENT SPECIAL memberships.

17/02/2026

May the Year of the Fire Horse bring unstoppable energy, prosperity, and joy to every step of your journey. 🧧💪🏻 and thank you all for making this Community what it is today ❤️

31/12/2025

Happy New Year, F45 Punggol Plaza fam! 💪🏻 🎆 Thank you for sweating, striving, and showing up with us in 2025. Here’s to an even stronger 2026. Let’s crush goals, build strength, and create memories together. 🥳 💜

12/12/2025

12.12 DEALS at F45 Punggol Plaza! 🎉
Your sign to start before 2025 even begins! 💥

Unlock exclusive discounts on memberships and kickstart your fitness journey with us! 🔥

💙 Fast, fun, coach-led workouts
❤️ Supportive community
💪 Real results that last

📩 Send us a message to know more details

28/11/2025

🚨 BLACK FRIDAY ALERT 🚨

Smash your fitness goals at F45 Punggol Plaza 💪🔥

⚡ Unbeatable deals. Limited time. Don’t miss out!

Train harder. Move faster. Transform today.

Grab this deal NOW! 🚀

18/11/2025

Ready to sweat, lift, and level up? 💪

Buy our Personal Training Pack and unlock UNLIMITED Group Training FREE! 🏋️‍♂️🔥

F45 Punggol Plaza is turning up the heat with this exclusive offer!

📩 Message us now to grab the deal and get all the details.

Let’s crush those goals together! 💪

12/11/2025

Train hard, pamper harder! 💆‍♀️

Enjoy 15% OFF all Beauty Canvas services — exclusively for F45 Punggol Plaza members! 💅 ✨

Scan to book your session and treat yourself to the glow-up you deserve.

11/11/2025

💥 11.11 DEALS ARE HERE! 💥

Ready to sweat, lift, and level up? F45 Punggol Plaza is dropping exclusive promos you don’t want to miss! 🏋️‍♂️🔥

Message us now to grab the deal and get all the details.

Let’s crush those fitness goals together! 💪

14/10/2025

Welcome Week 🥳🏋️

They survived their first F45 class. Welcome to the club 🏋️💪🏻

02/10/2025

Happy World Coffee Day, F45 Punggol Plaza Fam! ✨☕

To celebrate all the caffeine-fuelled gains, our friends at .asia are giving you an exclusive treat from now until 4th Oct!

🔖 Use code WORLDCOFFEEDAY
➡️ Get 15% OFF when you purchase any 2 coffee goodies! Limited time only!

Perfect time to stock up on your pre-workout brew or post-session pick-me-up. 😎💪

Address

168 Punggol Field, 02-08B Punggol Plaza, Punggol Estate
Singapore
820168

Opening Hours

Monday	06:00 - 21:30
Tuesday	06:00 - 21:30
Wednesday	06:00 - 21:30
Thursday	06:00 - 21:30
Friday	06:00 - 21:30
Saturday	07:00 - 14:00
Sunday	07:30 - 01:30

Telephone

+6597314542

Website

https://f45training.sg/punggolplaza/home

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