F45 Punggol Plaza

F45 Punggol Plaza Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Punggol Plaza, Sport & recreation, 168 Punggol field, 02-08B Punggol Plaza, Punggol Estate, Singapore.

F45 Punggol Plaza
�Daily 45 minute High Intensity Interval Training
�ALL Fitness Levels
�HIIT your fitness goals with us�
�GET YOUR 2 WEEK TRIAL�
f45training.com/punggolplaza/home

12/09/2026

Session 2 - starting off the reel with smiley faces from Wave 1, and slowly those smiles wavered and disappeared, giving in to pure focus and energy

Perfectly executed, well done everyone!! Key in those scores in the F45 Training app > Assessments > Peak500

12/09/2026

Gruelling, but fun! Session 1 this morning at 715am

Key in your score in the F45 Training app > Assessments > Peak 500

Scaled/ modified version: Open
Otherwise, Classic

You guys nailed it!!

11/09/2026

Featuring some of our strong athletes - showing all that grit in here, and being the most awesome versions of themselves out there

Workout for yourself, your physical health, your mental strength, your emotional wellness. Workout to be the best version of yourself, and be at your best for all your loved ones

45 mins to not think about anything else, but YOU; because you deserve that

Bring that smile, bring that energy, bring that determination - bring out the best in you

See you at our studio!

PEAK 500 happening IN STUDIO, Saturday 12 Sept Gear up, bring your A-game (and your team)5 stations, 5 minutes each, col...
07/09/2026

PEAK 500 happening IN STUDIO, Saturday 12 Sept

Gear up, bring your A-game (and your team)

5 stations, 5 minutes each, collect a max of 500 points over 30 minutes

You’ve been working for this, you’ve been preparing for this, all through BASE, BUILD, PEAK phases with the last phase as the penultimate to the PEAK500 - F45’s very own test of grit, strength, endurance and power

Look out for more information, ask your coaches, and sign yourselves up. Choose your category: OPEN or CLASSIC; solo or duo… and have the best time this Saturday 12 Sept

04/09/2026

Just 45 mins here at F45 Punggol Plaza 🇸🇬 and we’ll help you release all them endorphins and feel good energy!

Lace up, gear up, show up!

Come for the training, and stay for the camaraderie, fantastic vibes, and leave feeling absolutely pumped

Drop us a dm or text us at 97314542 on how to score yourself a trial session with us :) can’t wait to meet you!

Thursday AM Pinnacle - everyone giving their best!Look out for some weekend (Saturday) specials!
27/08/2026

Thursday AM Pinnacle - everyone giving their best!

Look out for some weekend (Saturday) specials!

Studying is better with friends, but training is even better. 👯‍♂️ Grab your study buddy and hit F45 Punggol. First time...
16/03/2026

Studying is better with friends, but training is even better. 👯‍♂️ Grab your study buddy and hit F45 Punggol. First timers get 8 Classes for $59 and we don't want you to train alone so we have a mystery gift for the first 12 sign ups.

& when you love it, please ask about our STUDENT SPECIAL memberships.

May the Year of the Fire Horse bring unstoppable energy, prosperity, and joy to every step of your journey. 🧧💪🏻 and than...
17/02/2026

May the Year of the Fire Horse bring unstoppable energy, prosperity, and joy to every step of your journey. 🧧💪🏻 and thank you all for making this Community what it is today ❤️

Happy New Year, F45 Punggol Plaza fam! 💪🏻 🎆 Thank you for sweating, striving, and showing up with us in 2025. Here’s to ...
31/12/2025

Happy New Year, F45 Punggol Plaza fam! 💪🏻 🎆 Thank you for sweating, striving, and showing up with us in 2025. Here’s to an even stronger 2026. Let’s crush goals, build strength, and create memories together. 🥳 💜

Address

168 Punggol Field, 02-08B Punggol Plaza, Punggol Estate
Singapore
820168

Opening Hours

Monday 06:00 - 21:30
Tuesday 06:00 - 21:30
Wednesday 06:00 - 21:30
Thursday 06:00 - 21:30
Friday 06:00 - 21:30
Saturday 07:00 - 14:00
Sunday 07:30 - 01:30

Telephone

+6597314542

Website

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