10/09/2026
Every Lift Has A Story: Vanessa
"Results don't come from motivation. They come from being consistent."
Before she was ever coaching, Vanessa was the one who needed to change — severely overweight, dealing with constant knee pain, and finally deciding enough was enough.
That decision led her into training. She started out volunteering as a fitness coach for adults with intellectual disabilities, and nearly a year in, she realised how much she loved it — watching people gain not just strength, but confidence. So she made it her career.
Her approach with clients is simple: no perfect plan, no complicated program. Just one you'll actually stick to. Every first session starts with getting to know you and your movement, because she wants you to leave feeling confident, not intimidated.
One of her proudest wins? A training buddy who started with a 10kg plate and can now bench 40kg.
If you train with Vanessa, expect someone in your corner — patient, accountable, and just as excited to celebrate your small wins as your big ones.
She's especially looking forward to meeting anyone who's nervous to start, or coming back to the gym after a long break. First timer or returning, she's got you.
📍 Snap Fitness Buangkok
