BFT Jurong

BFT Jurong BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

24/08/2026

🔓 BFT UNLOCKED IS HERE.

Curious about BFT? Here’s your chance to step inside and experience it for yourself. 💙

For one week only, we’re inviting the friends and family of our BFT community to unlock ONE WEEK OF FREE BFT and see what the hype is all about. 🏋🏼‍♀️⚡

Experience the training. Meet the coaches. Feel the energy. 🔥

📅 Valid from 31 August to 5 September
🎟️ 1 WEEK FREE
📲 Register your interest via the link in our bio!

Tag someone you’d love to bring to BFT and let’s get them UNLOCKED. 🔓💙

15/07/2026

💙 Introducing PODIUM SERIES #1 💙

A brand new challenge. A brand new way to train.

This isn’t just another training block. It’s an opportunity to push beyond your comfort zone and discover what you’re truly capable of.

Expect sessions that will challenge your strength, test your engine, and elevate your performance like never before. Whether you’re chasing a new PB, preparing for your next race, or simply looking for your next fitness challenge, Podium Series is designed for YOU.

🏆 Challenge yourself.
🔥 Train with purpose.
💪 Unlock your potential.

The only question is... are you ready to step up?

🔥 Our FINAL 8 WEEK CHALLENGE of 2025 is here! 🔥What’s included in your 8-week transformation:👥 Expert coaching and ongoi...
27/09/2025

🔥 Our FINAL 8 WEEK CHALLENGE of 2025 is here! 🔥

What’s included in your 8-week transformation:

👥 Expert coaching and ongoing support
📲 Full access to the 8WC Challenge Hub
🍴 Flexible meal plans and delicious recipes
🎯 Goal setting, habit tracking & accountability
💪 Exclusive member-only discounts from BFT partners
🎉 Fun mini-challenges & prizes
💵 A shot at winning AUD $5000 CASH!

Start your journey with us NOW! 🏆

Shoutout to our 8 Week Challenge Female Winner, VANNA QUEK! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻...
10/09/2025

Shoutout to our 8 Week Challenge Female Winner, VANNA QUEK! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻🔥

Congrats, warrior 🎉👏🏻



Shoutout to our 8 Week Challenge Male Winner, YISONG CHEN! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻🔥...
10/09/2025

Shoutout to our 8 Week Challenge Male Winner, YISONG CHEN! 🏆

You didn’t just complete the challenge—you crushed it. 💪🏻🔥

Congrats, warrior 🎉👏🏻



Last call for restoration: Their Early Bird Sales are closing as they prepare to open our doors. Your reset awaits. BFT ...
06/09/2025

Last call for restoration: Their Early Bird Sales are closing as they prepare to open our doors. Your reset awaits.

BFT members enjoy exclusive pre-sale rates (20% OFF usual rates) — starting from just $52/week.

Shelter is located at 1 Raffles Link, #01-01, Singapore 039393 (Level 1 of CityLink Mall)

Contact them at +65 8588 1785
Learn more: www.seekshelter.co

Refer & Win during UNLOCKED WEEK! 🎉📅 Valid from 1 - 6 September only!Know someone ready to level up their fitness? Bring...
27/08/2025

Refer & Win during UNLOCKED WEEK! 🎉

📅 Valid from 1 - 6 September only!

Know someone ready to level up their fitness? Bring them in for a session and get rewarded!

Here’s how it works:
1️⃣ Get your friends to sign up for an Unlimited Membership or Sessions Package
2️⃣ Send us their names on WhatsApp so we know you referred them 💬
3️⃣ Only sign-ups between September 1 - 6 count!

🏆 Top referrer wins:
✨ 1 FREE Trial at Shelter
✨ 50% OFF Shelter Discount Voucher

So rally your crew and let’s get moving! 🚀

BFT UNLOCKED IS BACK IN TOWN 🔥 This round we are opening our doors to the public from 1-6 September for 2 FREE sessions!...
25/08/2025

BFT UNLOCKED IS BACK IN TOWN 🔥

This round we are opening our doors to the public from 1-6 September for 2 FREE sessions! Join us and bring your friends and family along for the fun! 🤩

Plus, we’ve lined up exclusive promo rates on memberships and session packages — available just for this week. 👀

👉 Here’s how to lock in your spot:
1. Download & sign up on the BFT Booking app
2. Redeem your free credits
3. Start booking from 30th August, 4PM — be quick, spots go FAST! ⚡️

Strength Benchmark sessions are BACK!This week we’ll test our 5 Rep Max on the Barbell Military Press and Barbell Back S...
18/08/2025

Strength Benchmark sessions are BACK!

This week we’ll test our 5 Rep Max on the Barbell Military Press and Barbell Back Squat. 🔥

Here’s what you can expect!

Address

31 INTERNATIONAL BUSINESS PARK #07-02 (Lobby D), Jurong
Singapore
609921

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 07:00 - 14:00

Website

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