ProCoach Singapore

ProCoach Singapore - Strength and Conditioning
- Sports Rehabilitation
- Sports Recovery

12/09/2026

What. A. Day. 🥹

This morning, we were still at Phoenix Park.

By the end of today, we had moved everything out, brought our entire operation over to Kim Keat House, unpacked, set up and put everything in place.

And tomorrow, we open our doors for our very first day of training. ❤️

Looking around the new studio tonight, I’m reminded that ProCoach is no longer just an idea that I am building on my own.

Today, we have a team.

And this team made today possible.

Thank you Coach Mike, Coach Nabil, Coach Daniel, Michelle, Serene and everyone who came together, carried, packed, unpacked, cleaned, organised, fixed things and somehow turned what could have been a chaotic moving day into our new home.

Phoenix Park was a beautiful chapter for us. We grew tremendously there, and we will always be grateful for the memories we made.

But now, it’s time.

New home.
New chapter.
Same mission.
Bigger dreams.

Welcome to ProCoach at Kim Keat House.

Ready for Day 1 tomorrow.

Just Push It. 💪

#

30/08/2026

10 Steps. One Standard. One Last Chapter.

Our ProCoach Standard 10-Step Warm-Up. This can be done anywhere, everywhere.

And as we count down to our final sessions at Phoenix Park, these beautiful open fields are going to be one of the things we miss most.

Soaking in these last few sessions before we turn the page and move forward. 🥹

Same standard. New space. New chapter.

24/08/2026

A Chapter We’ll Always Remember. ❤️

From training sessions to laughter, sweat, challenges and countless memories, Phoenix Park has been more than just a studio.

It was where we watched our athletes grow stronger, more confident and more determined. And it was made truly special by every student who walked through our doors.

Thank you for bringing the energy, the laughter and the life into our little home. 🫶🏻

Now… can you find yourself in this video? 👀

Phoenix Park, thank you. ❤️

03/08/2026

Theodore Phua joined ProCoach in Nov 2025 and his improvement has been wonderful to watch.

🏅 Pesta Sukan 2026 U10 Boys' Singles 2nd Runner-Up

Despite his petite physique, Theodore competes with courage and determination, never backing down from a challenge.

He faced our fellow ProCoach athlete Nathan Lim. While Nathan emerged champion, Theodore was equally proud to bring his runner-up medal back to the studio.

That speaks volumes about his character. Every achievement is worth celebrating, and every match is an opportunity to grow.

We are proud of your progress, Theodore. Keep working hard, keep believing, and many more milestones will come.

30/07/2026

Cayden Loh, 10, brought his medal to ProCoach for the very first time.

🏅 Pesta Sukan 2026 U10 Boys' Doubles 2nd Runner-Up

Despite his petite physique, Cayden competes with incredible intensity. He never lets his size define the way he plays. Every point is fought with courage, determination, and relentless effort.

Together with his doubles partner, Josias, they displayed outstanding teamwork, resilience, and sportsmanship throughout the tournament.

What we admire most about Cayden is his fearless attitude. He is always willing to challenge himself, compete hard, and give his very best.

This is just the beginning of an exciting journey.

Congratulations, Cayden. We are proud of you, and we look forward to celebrating many more achievements with you.

29/07/2026

The tradition continues.

Every time Caitlin achieves something meaningful, she brings her medals back to ProCoach.

Not because she has to, but because she knows we'll celebrate the journey together.

This time, she returned with another two.

🏅 Pesta Sukan 2026 Ladies' Singles Semi-Finalist
🏆 Pesta Sukan 2026 Ladies' Doubles Champion

Behind every medal are countless training sessions, tough matches, setbacks, and lessons learned.

Watching Caitlin continue to grow as both an athlete and a person has been incredibly rewarding.

Thank you for keeping this tradition alive.

Congratulations, Caitlin. We are so proud of you, and we look forward to celebrating many more milestones together.

28/07/2026

Every medal tells a story.

For Josias, this bronze medal represents courage, perseverance, and outstanding sportsmanship.

🏅 Pesta Sukan 2026 U10 Boys' Doubles 2nd Runner-Up

Despite carrying an injury, Josias fought through every point alongside his doubles partner, Cayden.

What made us even prouder was what Cayden shared after the tournament. He said Josias was the best doubles partner he could ask for because he stayed encouraging and positive throughout every point they played.

That says everything about the kind of athlete and teammate Josias is.

He shows up consistently for training, gives his best every session, and never stops fighting.

This medal is well deserved, and we know there is much more to come.

Congratulations, Josias. We are incredibly proud of you.

27/07/2026

Nathan Lim is back again.

This is the second time he has proudly brought his championship medal to ProCoach.

After winning the PRINCE SPEX U10 Boys' Doubles title, Nathan has now added another achievement to his growing collection:

🏆 Pesta Sukan Tennis U10 Boys' Singles Champion

Nathan consistently gives his best, listens, learns, and embraces every opportunity to improve.

His dedication in training continues to translate into results on court.

A model student with tremendous potential, and we can't wait to see what comes next.

Congratulations, Nathan!

26/07/2026

Julian Cheam, 9, has only recently joined the ProCoach programme, and we're already seeing encouraging progress.

🏅 Pesta Sukan Tennis U10 Boys' Doubles 2nd Runner-Up

What we love most is his enthusiasm, willingness to learn, and the energy he brings to every training session.

This is just the beginning.

Keep working hard, stay hungry, and continue enjoying the journey.

We see a bright future ahead for you, Julian.

25/07/2026

Moxiu Cheng, 11, brought his medals to ProCoach for the very first time.

🏅 Pesta Sukan Tennis U12 Boys' Singles Runner-Up
🏅 Pesta Sukan Tennis U12 Boys' Doubles Runner-Up

Over the past year, we've watched him go through an incredible growth phase, becoming taller, stronger, and more confident.

What stands out most isn't just the results, but his attitude. He embraces new challenges, stays coachable, and keeps pushing himself to improve.

Congratulations, Moxiu. We are proud of your progress and excited to see what's next.

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