BFT Seletar Hills

BFT Seletar Hills BFT is a scientific high intensity group strength and conditioning studio.
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In short, our programs are designed to be progressive, innovative, and transformative.

🌙✨ Selamat Hari Raya Haji ✨🌙Wishing our Muslim members and families a blessed Hari Raya Haji filled with peace, reflecti...
26/05/2026

🌙✨ Selamat Hari Raya Haji ✨🌙

Wishing our Muslim members and families a blessed Hari Raya Haji filled with peace, reflection, and meaningful moments with loved ones 🤍

May this season remind us of the values of sacrifice, compassion, gratitude, and community — both inside and outside the gym.

Thank you for being part of our BFT family 💙
Wishing everyone health, happiness, and strength always.

Got you there, always read the fine print 👀Starting on May 18th, an exciting new training block commences which brings b...
15/05/2026

Got you there, always read the fine print 👀

Starting on May 18th, an exciting new training block commences which brings back fan favourite main lifts
- Incline bench press
- Torsonator hack squat

Are you ready for the new Podium program? 🏅

10/05/2026

💐 Happy Mother’s Day to all our amazing SH mums 💐

Strong in the gym, strong at home, strong for everyone around them ❤️
Today we celebrate the women who somehow do it all — showing up for their families, their goals, and themselves every single day.

To all the strong mommas in our SH Kampung — thank you for inspiring us with your love, strength, patience, and heart. We hope today reminds you just how appreciated you are 💛

15/04/2026

Sometimes cues just aren’t enough… 👀

“Chest up, core tight…”
“…or sometimes you just gotta use your hands” 😂

Don’t worry — at BFT Seletar Hills , we fix your form… not like that 😅
Real coaching. Real corrections. Zero actual slaps (we promise).

Come train with coaches who care enough to correct you — safely 😉
Try us: 6 Classes for $60 🔥

SH KAMPUNG STRONG 💙🩵🤍Massive shoutout to every BFT Seletar Hills athlete who stepped onto the HYROX floor and gave it EV...
08/04/2026

SH KAMPUNG STRONG 💙🩵🤍

Massive shoutout to every BFT Seletar Hills athlete who stepped onto the HYROX floor and gave it EVERYTHING 💯

For some, it was your very first race—and you showed up with courage, grit, and heart 🥹💪
For others, this was the moment to prove that all the 8 weeks of hard work was worth it… and you did just that 👊

What stood out wasn’t just the performance—
it was the way you pushed each other, lifted each other, and refused to quit on one another 🤝

That’s what makes BFT Seletar Hills different.
That’s what makes this place feel like home 🏠🩵

More than a race—this was a celebration of COMMUNITY, GRIT, and showing up when it matters most 🙌

BFT SH athletes, you inspire us. Always. 🩵🔥

Happy Easter to our Christian sisters and brothers, and to all who celebrate! ✝️🐣May this season bring you new beginning...
04/04/2026

Happy Easter to our Christian sisters and brothers, and to all who celebrate! ✝️🐣

May this season bring you new beginnings—just like the Easter eggs we hunted in class—and a fresh sense of hope, just like the season of spring!

Here’s to new life, new strength, and moving forward with purpose 💛

Address

20A Jalan Kelulut, Seletar Hills Estate
Singapore
809037

Opening Hours

Monday 06:15 - 13:00
17:00 - 21:30
Tuesday 06:15 - 13:00
17:00 - 21:30
Wednesday 06:15 - 13:00
17:00 - 21:30
Thursday 06:15 - 13:00
17:00 - 21:30
Friday 06:15 - 13:00
17:00 - 20:30
Saturday 06:15 - 12:35

Telephone

+6587482082

Website

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