Contrology Pilates

Contrology Pilates CONTROLOGY Pilates studio in Singapore. Lyn was drawn to Pilates because of its rehabilitation qualities and values. Movement was always a big part of her life.

At a young age Lyn began her career as classical and contemporary ballet dancer where she was able to perform and dance with various studios and performance teams. As part of the Bat-Dor Dance Company in Israel she participated in large repertoire of modern works while studying at the School of Arts in Tel Aviv. After suffering from a dance related injuries, it was around this time that she began

her own personal journey into the world of Pilates. With her background in dance, Lyn approaches her Pilates training mindset and guidance with the idea of developing a strong core, stability and center balance in the body. She finds Pilates to be the most effective form of exercise for cross-training, rehabilitation, and overall enhancement of physical and mental wellbeing. Lyn is certified by the Pilates Academy International (PAI) with vast experience including, Seniors, Pre and Post-Natal Pilates Proficiency. Lyn is a mother of three young children and understands changing needs and how Pilates can be instrumental to anyone. She is delightful to bring her passion to working with her customers.

26/10/2023
best match : flexibility and strength💪
24/05/2022

best match : flexibility and strength💪

Inhale Exhale
12/03/2022

Inhale Exhale

05/02/2022

Address

428 River Valley Road, #02-10 LOFT @ NATHAN
Singapore
248327

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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