LIV Outdoor

08/05/2022

Hi everyone! We are doing a free community class this Sunday, 15th May! You can invite your friends and family to join us. Drop us a message to register



https://www.instagram.com/p/CdTMphTFLQb/?igshid=YmMyMTA2M2Y=

02/07/2021

https://www.instagram.com/p/CQz2OGeBvra/?utm_medium=copy_link

23/05/2021

https://www.instagram.com/p/CPMydPUBQ4K/?utm_medium=copy_link

15/05/2021

Hi everyone! Due to the new safety measures, we will be holding off our classes until 13th June. This doesn't mean your fitness journey has to stop. We will be continuing our classes via Skype! Classes will start on Monday!

26/04/2021

Happening this Sunday, May 2nd at 9.30am.
Limited spaces so register NOW!
💪💪💪
https://www.onepa.gov.sg/event/details/a026779120

24/07/2020

Hanging out on a Friday morning. Suspension classes, every Friday morning. Look us up

01/07/2020

It's the midweek. We thank you for your support since circuit breaker and Phase 2. And we'd like to provide more for your health and fitness in the coming weeks. Stay tuned for class updates!

03/06/2020

30 minutes is all you need.

17/05/2020

Hey everyone

First up,thank you all for continuing to press on each and every morning. I have to admit, motivation is wearing increasingly thin. Thankfully, we’re not doing this on our own. Speaking of which, let me introduce you to:

Liv Community Initiative
We’re using our Facebook and Instagram page to post pictures or videos, quotes, anything that inspires you, in hopes that it inspires each other to keep up the good work that you guys have been doing. We need your help to do this. You can post it on your own and tag us please.

Let’s help keep each other motivated, we’re in this together in more ways than one.

11/05/2020

05/05/2020

Rise and Grind

It's been 4 weeks since the circuit breaker. Be resilient. Together we can overcome this.
Stay home, stay safe

23/04/2020

Another way to get your workout in.

5 ways to tackle the stairs. These can be done one after the other with the use of walking back down as a form of active recovery. Feel free to throw in more sets as you see fit.

Like all things, start at the bottom, work your way up.

Gotta move!