08/09/2026
BENCHMARK DAY β ROUND 2
Tomorrow, weβre taking it overhead with the Military Barbell Press.
Time to put that upper-body strength to the test, set your benchmark and give yourself a number to beat next time.
Strong setup. Solid brace. PRESS.
Whoβs ready, KB?
π
Wednesday, 9 September
ππ» Military Barbell Press Benchmark
Book into the Benchmark Test session and letβs get it! πͺπ»