Trapeze Rec. Club

Trapeze Rec. Club A holistic wellness club for a generation to find their balance across various dimensions of wellness

A message from our founder. Thank you for five incredible years 💚
03/03/2026

A message from our founder. Thank you for five incredible years 💚

Strength regulars — it’s time to see how far you’ve come (and set the bar for what’s next 👀🔥)We’ve got TWO assessment se...
23/01/2026

Strength regulars — it’s time to see how far you’ve come (and set the bar for what’s next 👀🔥)

We’ve got TWO assessment sessions coming up, and this is for Strength class regulars only! Please come for BOTH assessments — they’re designed to be done together so we can get the full picture of your progress!

Book in as usual and show up ready to move 💪🏻

27/12/2025

New Year’s Open Mat: No-Gi BJJ 🤼‍♂️

📅 Jan 1, 2026
⏰ 1:30–3:30 PM
📍 Trapeze Rec. Club (Level 4)

We’re kicking off the new year by bringing the Brazilian Jiu-Jitsu community together. Come get some mat time, connect with friends old and new, and start 2026 on a roll.

Fresh off his Vegas IBJJF No-Gi World Championship win, Garie will be leading the Open Mat session!

Everyone is welcome, even if it’s your first time at the club. Friends from other gyms, we’d love to have you too! We can’t wait to roll, hang, and catch up with all of you 💚

24/12/2025

Club Chats with… Dr Matthew of ! 🩺💪

Meet Matt — the Director & Principal Physiotherapist behind a team where every clinician brings 10+ years of experience. In this episode, he drops his hot take on physio, shares his favourite fun fact about the human body 🧠, and busts some of the biggest physio myths. Ask nicely, and he might even serenade you 🎤

06/12/2025

Club chats with… Carissa! 🏋🏻‍♀️🍔💪🏻

She lifts heavy, loves Pokémon :sparkles:, and believes life is simply better with burgers and fries 🍟 believes fitness is for all and reminds us that progress always outweighs perfection. Her favourite part of coaching? Watching you collect wins and crush your goals 🤝🔥

Proud of everyone who earned their new Jiu Jitsu belts! , , Damien, , , , , , , , .dl, , Our very own  &  also got their...
05/12/2025

Proud of everyone who earned their new Jiu Jitsu belts! , , Damien, , , , , , , , .dl, ,

Our very own & also got their rank upgrades — head coaches by day, lifelong learners always.

The belts are just bookmarks — the real celebration is in growth, community, and showing up. Like our sensei always reminds us, progress isn’t a race, it’s a shared mat of learning (and having fun). Here’s to more rolls, growth, and moments together on and off the mats!

20/11/2025

Club chats with... Alana! 🏋🏻‍♀️🏉🐱🍳

Meet .lanaang — fitness coach, cat lover, and mum to Zora and Kygo 🐾 With a relational approach to coaching, she enjoys connecting with her students on and off the mat, making every class feel personal and empowering. When she’s not helping others move better, you’ll find her doing her favourite form of recovery: napping in the infrared sauna 😴✨

12/11/2025

Club chats with... Jed! 🤼🥋💪🏻

Meet — Muay Thai and BJJ coach, youth mentor, and pandan waffle 🧇✨He’s all about breaking complex techniques into simple steps — making martial arts approachable for everyone willing to put in the effort. As a youth worker, he’s inspired daily by the next generation — they keep him grounded, honest, and always growing.

07/11/2025

Club chats with… Kyne! 🏋🏻‍♀️🥑🧊

As a fitness coach, nutrition coach, and cold plunge facilitator, .e finds purpose in helping others unlock their best selves — through mindful movement, smarter meals, and staying chill (literally 🥶). Rumour has it, if you ask him nicely, he might just be down to jam a tune or two with you also too.👀🎸

Fuel your momentum this November with moves that build power, control, and calm.🤼 Martial Arts: Sweep from ClinchingEsta...
06/11/2025

Fuel your momentum this November with moves that build power, control, and calm.

🤼 Martial Arts: Sweep from Clinching
Establish inside control and look to off balance and sweep.

🏋🏻: Strength: Landmine Clean
Generate explosive strength through rotation and core engagement — perfect for speed, balance, and functional power.

🧘🏻‍♀️ Yoga: Supported Prone Twist with Cactus Arm
Melt tension from your spine and shoulders while opening your breath and circulation.

24/10/2025

Press and hold to see TRC’s coaches and club crew on fast-forward!

Your pace is your choice at TRC, and our team is here to lift, guide, and cheer you on every step of the way, from personal training to group classes and recovery sessions. Progress over perfection, always!

22/10/2025

Club chats with… Carissa! 💪📚🧘‍♀️

In this episode with , we’re doing Book Club with Carissa, Strength with Carissa, and Balance with Carissa — getting to know every side of our yoga and fitness instructor who inspires us to find strength in softness, and move with confidence at our own pace. Let’s work on our muscle ups together! 🔥✨

Address

27 Tanjong Pagar #02/01
Singapore
088450

Opening Hours

Monday 06:30 - 21:30
Tuesday 06:30 - 21:30
Wednesday 06:30 - 21:30
Thursday 06:30 - 21:30
Friday 06:30 - 21:30
Saturday 08:30 - 18:00
Sunday 08:30 - 18:00

Telephone

+6592964927

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