22/05/2024
Book for Personal Training Trial Session
Experience The Effectiveness Of Individualised Workout Plans & Nutrition
Weight Loss, Toning, Building Strength & Muscles Mass
🚫 No Motivation
🚫 With Injury & Medical Condition
🚫 Struggling to achieve your fitness goals
🚫 Prevent getting injured
🚫 Lack of fitness & nutrition knowledge
For More Information & Appointment: WhatsApp
HTTPS://wa.me/6585353888
Social Media
https://www.tiktok.com/.bai?_t=8mOVmTbX4Bk&_r=1
One Session Trial (60Mins) & Body Analysis
Location: Orchard
Condo, Islandwide
•No GST
•No Gym membership
•No other additional cost
Expertise :
- 1-on-1 Personal training
- Weight Lost Specialist
- Functional Exercises
- Strength & Conditioning
- Stretch & Foam Rolling
- Client goal Setting & Motivation
- Customized Exercises & Meal plan’s
- Cardiovascular & Endurance training
*Improve On*
Cardiovascular & Muscular Endurance
Flexibility & Mobility
Balance & Stability
Coordination & Agility
Static Stretching
*Benefit*
Prevent Diseases & Improve Health Conditions
Enhance Cardiovascular Health
Increase Lean Muscle Mass
Increase Bone Density
Improve Cognitive Abilities
Boost Metabolism
Improves Mood
