F45 Training Macpherson Ubi

F45 Training Macpherson Ubi Team Training. Life Changing. Innovative, high-intensity group workouts that are fast, fun & results-driven.

Join our global fitness community right next to Macpherson MRT Exit B.

09/03/2026

HYROX SIMULATION – F45 MACPHERSON πŸ”₯

Huge shoutout to all our HYROX WARRIORS who completed yesterday’s Hyrox Simulation. The effort, grit and energy were incredible to witness πŸ’ͺ

With just a few more weeks to go before race day, now is the perfect time to dial in your pacing, build endurance and sharpen your race strategy.

Train together with our HYROX Podium Winner Coach Team, learn from their experience, and prepare yourself for the real race atmosphere.

Join our HYROX Simulation every Sunday:
πŸ•‘ 2:00 PM
πŸ•’ 3:00 PM
πŸ•“ 4:00 PM
⚠️ Limited slots available

Push your limits, test your strategy, and train like a true HYROX Warrior πŸ’ͺ
Book your slot now and get race ready with us. πŸ”₯

πŸ”₯ OVERALL WINNER. BIG RESULTS. πŸ”₯A massive congratulations to Pamela πŸ†πŸ‘Our Overall Body Transformation Winner for the C49...
01/02/2026

πŸ”₯ OVERALL WINNER. BIG RESULTS. πŸ”₯

A massive congratulations to Pamela πŸ†πŸ‘
Our Overall Body Transformation Winner for the C49 45-Day Challenge at F45 Serangoon & F45 Macpherson β€” taking home a $500 CASH PRIZE πŸ’°πŸ”₯

Pamela’s transformation is nothing short of incredible:

πŸ† Pamela
πŸ”» 8.1% body fat lost
πŸ”» 6.4kg body weight lost
πŸ’ͺ +2kg muscle gain

This is what consistency, discipline, and trusting the process look like πŸ’―
No shortcuts. No excuses. Just showing up and doing the work β€” day after day πŸ™Œ

So proud to witness this journey and even prouder to celebrate such a well-deserved win πŸ‘πŸ”₯

To everyone watching this and thinking β€œmaybe next time”…
That next time is now. πŸ‘Š

πŸŽ‰ Special shoutout to our amazing sponsors for supporting the C49 F45 Macpherson & Serangoon 45-Day Challenge β€” your support truly fueled our community πŸš€πŸ§‘

🧑 LSKD
🀎 Optimo Foods
🧑 Sunday Shades
🀎 Herbloom
🧑 Reve Scent
🀎 Gardr .shop

ResultsThatMatter StrongerTogether F45Community πŸ’ͺπŸ”₯

πŸ”₯ Highest Body Fat and Body Weight Lost Winner πŸ”₯Huge congratulations to Kleff πŸ†πŸ‘Studio Winner for Highest Body Weight Lo...
01/02/2026

πŸ”₯ Highest Body Fat and Body Weight Lost Winner πŸ”₯

Huge congratulations to Kleff πŸ†πŸ‘
Studio Winner for Highest Body Weight Lost & Body Fat Lost in the C49 45-Day Challenge at F45 Serangoon & F45 Macpherson - Taking home a $400 CASH PRIZE πŸ’ͺπŸ”₯

Kleff’s results are seriously impressive:

πŸ† Kleff
πŸ”» 9.4kg body weight lost
πŸ”» 4.5% body fat lost

This is what happens when consistency meets commitment πŸ’―
No gimmicks β€” just showing up, putting in the work, and trusting the process day after day πŸ™Œ

Massive respect for the dedication and discipline throughout the challenge πŸ‘ŠπŸ”₯
Results like these speak loud and clear.

Think you can top this next round?
We’re ready when you are 😎πŸ’₯

πŸŽ‰ Special shoutout to our amazing sponsors for supporting the C49 F45 Macpherson & Serangoon 45-Day Challenge β€” your support truly fueled our community πŸš€πŸ§‘

🧑 LSKD
🀎 Optimo Foods
🧑 Sunday Shades
🀎 Herbloom
🧑 Reve Scent
🀎 Gardr .shop

BodyFatLoss ResultsThatMatter F45Community πŸ’ͺπŸ”₯

🎁πŸ”₯ MYSTERY BOX CHAMPION! πŸ”₯🎁Big congratulations to Katherine πŸ†πŸ‘Studio Winner of the Mystery Box – Highest Points category...
01/02/2026

🎁πŸ”₯ MYSTERY BOX CHAMPION! πŸ”₯🎁

Big congratulations to Katherine πŸ†πŸ‘
Studio Winner of the Mystery Box – Highest Points category in the C49 45-Day Challenge at F45 Serangoon & F45 Macpherson - Taking home a $200 Cash Prize πŸ™ŒπŸ”₯

Here’s what Katherine achieved:

πŸ† Katherine
πŸ”» 2.5% body fat lost
πŸ”» 1.5kg body weight lost

This win is all about consistency, participation, and showing up β€” every point earned, every effort counted πŸ’―πŸ‘

Proof that staying engaged, committed, and trusting the process really does pay off 🎯πŸ”₯

Well done, Katherine β€” and to everyone who took part in the Mystery Box challenge… you made it fun AND competitive πŸ˜ŽπŸ‘Š

πŸŽ‰ Special shoutout to our amazing sponsors for supporting the C49 F45 Macpherson & Serangoon 45-Day Challenge β€” your support truly fueled our community πŸš€πŸ§‘

🧑 LSKD
🀎 Optimo Foods
🧑 Sunday Shades
🀎 Herbloom
🧑 Reve Scent
🀎 Gardr .shop

ResultsThatMatter StrongerTogether F45Community πŸŽ‰πŸ’ͺ

Super well done, HYROX Warriors of F45 MACPHERSON (UBI) and F45 SERANGOON (SGS)!What a weekend at HYROX Singapore Nov 20...
30/11/2025

Super well done, HYROX Warriors of F45 MACPHERSON (UBI) and F45 SERANGOON (SGS)!

What a weekend at HYROX Singapore Nov 2025 β€” not one, not two, not three…
WE BROUGHT HOME 7 HYROX FLAGS! πŸ”₯🏁πŸ”₯

Just a few months ago, our in-house F45 Macpherson Relay Team dominated the Relay U40 with a 1st place win, and today history repeats itself β€” this time by our powerful O40 Relay Team (Lydia, Pei Ying, Jess & Zhi Ling) who claimed 1st place and brought home the championship flag! πŸ‘‘πŸ’ͺ

And a special extra shout-out to Lydia, who went all out and secured another Hyrox flag with her Corporate Relay Team yesterday! Absolute machine energy! πŸ”₯

From Serangoon, our Women’s Double Team (Isabelle & Linda) smashed their HYROX debut with a 2nd place podium, bringing back double flags to F45 Serangoon SGS! ICONIC performance for a first-timer pair! πŸ€©πŸπŸ’™

Team, you’ve shown once again what our community is built on β€” we train hard, we show up, we go all out, and the results speak for themselves.

This is what F45 Macpherson & Serangoon stand for. HYROX Warriors forever. πŸ’―πŸ”₯🏁

Hi FitFam F45 Macpherson (UBI)! 🀩We’re excited to announce our collaboration with LSKD , bringing you exclusive deals an...
19/11/2025

Hi FitFam F45 Macpherson (UBI)! 🀩

We’re excited to announce our collaboration with LSKD , bringing you exclusive deals and top-tier gear made for performance and everyday comfort. Whether you’re training hard or styling up your daily fit, you’ll enjoy special perks created just for our community.

Stay tuned, FitFam β€” something awesome is coming your way soon! πŸ’ͺπŸ”₯

πŸŽ‰ C49 45 Days Challenge – Week 2 Lucky Draw Winner! πŸŽ‰Huge congratulations to Katherine from F45 Macpherson! πŸ”₯You showed ...
16/11/2025

πŸŽ‰ C49 45 Days Challenge – Week 2 Lucky Draw Winner! πŸŽ‰

Huge congratulations to Katherine from F45 Macpherson! πŸ”₯
You showed up, earned your points, and the luck is on your side this week! πŸ†
So proud of your effort and commitment throughout the challenge so far! πŸ’ͺ

A big thank you to our Week 2 Lucky Draw Partners for powering this giveaway:
✨ Optimo Foods ()
✨ Reve Scent (.sg)

Keep collecting those points and submitting your cards, FitFam β€” your name might be the next one we call! πŸ™Œ

πŸ”₯ WE ARE HIRING β€” F45 COACH / TRAINERπŸ”₯πŸ“ F45 Serangoon & F45 MacphersonWe’re looking for passionate, high-energy trainers...
09/11/2025

πŸ”₯ WE ARE HIRING β€” F45 COACH / TRAINERπŸ”₯

πŸ“ F45 Serangoon & F45 Macpherson

We’re looking for passionate, high-energy trainers who love fitness, people, and community! πŸ’ͺ

If you bring the hype, connection, and coaching excellence β€” we want YOU on our team! πŸš€

What we’re looking for:

Certified Personal Trainer / Group Fitness Coach (ACE, NASM, ISSA or equivalent)
Energetic, motivating, and confident in leading group classes
Strong passion for helping members improve and have fun
Team player with great communication skills
Able to work flexible hours (including weekends)

Ready to join us?
πŸ“© Whatsapp us at 8898 6780
or DM us on Instagram

Let’s grow together. Let’s make an impact.

🚨 NEW SCHEDULE. NEW GRIND. NEW GEAR-UP! 🚨Two brand-new workouts just dropped: Seoul Rush πŸ‡°πŸ‡· & Zeus ⚑️ β€” ready to shake u...
09/11/2025

🚨 NEW SCHEDULE. NEW GRIND. NEW GEAR-UP! 🚨

Two brand-new workouts just dropped: Seoul Rush πŸ‡°πŸ‡· & Zeus ⚑️ β€” ready to shake up your routine and turn the heat way up πŸ”₯

Get ready for fresh challenges, heavier lifts, and next-level energy on the floor. Every session is designed to test your grit, build that engine, and keep you pushing forward with the Macpherson crew πŸ’₯

The question is… are you ready to take on Zeus and conquer the Rush? πŸ‘Š

NEW PHASE. NEW CHALLENGE πŸ’₯πŸš€ PHASE 11: BUILD starts Nov 10 – Dec 7 β€” and we’ve got two brand new workouts dropping to kee...
09/11/2025

NEW PHASE. NEW CHALLENGE πŸ’₯

πŸš€ PHASE 11: BUILD starts Nov 10 – Dec 7 β€” and we’ve got two brand new workouts dropping to keep our FitFam fired up and ahead of the game! πŸ”₯

This phase is all about turning your hard work into real, lasting strength. Expect bigger lifts, smarter programming, and workouts that’ll challenge your stamina while sharpening your form. πŸ’ͺ

We’re talking bench, squats, deadlifts, pull-ups β€” the moves that make you stronger, faster, and more unstoppable every week.

If you’ve been chasing new PBs or ready to take on those heavier dumbbells β€” this is YOUR phase.

Let’s build. Let’s grow. Let’s go, Team F45! πŸ™Œ

What an amazing turnout for our Community Run this Saturday morning! πŸƒβ€β™‚οΈπŸŒ…Huge cheers to our F45 Serangoon & Macpherson ...
08/11/2025

What an amazing turnout for our Community Run this Saturday morning! πŸƒβ€β™‚οΈπŸŒ…

Huge cheers to our F45 Serangoon & Macpherson FitFam β€” you guys absolutely smashed it from start to finish! πŸ™Œ

From the first warm-up to the final stride, the team spirit was unmatched β€” cheering each other on, pushing together, and finishing strong as one family πŸƒβ€β™€οΈπŸƒβ€β™‚οΈβœ¨

Moments like these remind us that it’s more than just a run β€” it’s the power of community, commitment, and connection πŸ™Œ

Thank you to every single one of you for showing up and making this sunrise run unforgettable 🌞
We can’t wait to see you again at our next community event β€” this momentum is just getting started! πŸ’₯

Full video is coming soon 🫑

Special thanks to our event partners
πŸ‘ƒ Nasal Strip from
πŸ₯₯ Official Coconut Water by

F45 Macpherson FitFam, time to level up β€” Phase 10 schedule just dropped! πŸ”§Four weeks of fresh programming, two all-new ...
12/10/2025

F45 Macpherson FitFam, time to level up β€” Phase 10 schedule just dropped! πŸ”§

Four weeks of fresh programming, two all-new workouts, and a line-up that’s about to keep your body guessing from Monday to Sunday.

Expect new training combos, strategic strength days, and full-tilt endurance burners β€” all designed to prep you for what’s coming next in the block.

πŸ—“οΈ Swipe through the schedule, set your plan, and secure your bookings early β€” the base phase is where great results begin.

This is the phase that sets the tone β€” show up, stay consistent, and feel the difference. πŸ’₯

Address

10 Arumugam Road, LTC Building A, #01-01
Singapore
409957

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