2Y Club Studio

25/08/2026

Are you:
⚖️ Struggling to lose weight even though you’re exercising?
🩺 Been advised by your doctor to lose weight or improve your cholesterol?
🔥 Feeling that your metabolism is slowing down?
🧍‍♀️ Noticing uneven shoulders, pelvic tilt or rounded/hunched posture?
💪 Wanting to build more muscle, strength and flexibility?

This program is more than just a weight-loss challenge. We want you to understand why your body may be struggling and what you can do to improve it.

✨ What you’ll get for 1 month:
🥗 Nutrition Advisor guidance throughout the program
📚 Lessons to understand your body, nutrition & metabolism
🏋️ Unlimited classes for the whole month
🧍‍♀️ Posture & body alignment assessment
📊 Before & after assessment report to track your progress
💪 Training to improve strength, flexibility & mobility

22/08/2026

Our students transformed from where they started to where they are today—stronger, more confident, and moving with greater control.

Every class is a step forward. Every achievement reflects their dedication, consistency, and belief in themselves.

Your transformation can start today. Join us at 2Y Club and discover what your body is capable of.

05/08/2026

Watching our students build strength, confidence, and trust in every flight. ✨

Bungee Fly is more than just fun—it’s about improving core strength, balance, coordination, and body awareness while enjoying the freedom of movement.

Every class is one step closer to flying with confidence! 💙

23/07/2026

Due to the wonderful feedback from our first posture workshop, we’re excited to bring it back other one to benefit everyone .

This practical three-hour workshop focuses on Lower Cross Syndrome and anterior pelvic tilt—common posture patterns that may contribute to lower-back discomfort, tight hips, reduced mobility, and inefficient movement.

Workshop Details

Date: Saturday, 15 August 2026
Time: 2:30 PM–5:30 PM
Cost :$98

What You’ll Learn

- Understand your current posture and movement habits
- Learn how anterior pelvic tilt and Lower Cross Syndrome affect the body
- Practise simple, targeted corrective exercises
- Improve body awareness, mobility, strength, and daily movement patterns
- Take home practical tips to support better posture beyond the studio

** A small change in posture can create a big change in how you feel

20/07/2026

🎉 Become a Certified Trapeze Yoga Instructor! 🎉

Have you ever dreamed of teaching Trapeze Yoga or taking your fitness career to the next level?

✨ Trapeze Instructor Teacher Training
📅 Starts: 26 September
📍 2Y Club Studio, Singapore

Whether you’re a yoga instructor, fitness coach, or someone passionate about movement, this course will equip you with the knowledge and confidence to teach safe, fun, and effective Trapeze Yoga classes.

✨ What you’ll learn:
✔️ Trapeze foundations and techniques
✔️ Safe spotting and class sequencing
✔️ Body alignment and anatomy
✔️ Teaching methodology
✔️ Hands-on teaching practice
✔️ Build confidence to lead your own classes

💪 Perfect for:
• Yoga instructors
• Pilates instructors
• Fitness trainers
• Beginners who want a new career or side income
• Anyone passionate about health and wellness

🌟 Limited class size for personalized coaching.

📩 DM us for the course brochure or WhatsApp us to reserve your spot today!

06/07/2026

30/06/2026

为什么选择 2Y Club 的 Trapeze 导师培训？

市面上的导师课程，很多都着重于动作教学。

而我们更重视的是：为什么做？该怎么做？适合谁做？

在 2Y Club，我们不仅教你如何带课，更教你如何真正帮助学员改善身体。

✨ 课程特色：

✅ 身体姿势评估（Postural Assessment）
学习观察站姿、坐姿及身体排列，找出圆肩、驼背、骨盆前倾、脊椎侧弯等常见问题。

✅ 身体排列分析（Body Alignment Analysis）
了解身体失衡的原因，而不是只纠正表面的动作。

✅ 正确肌肉启动（Muscle Activation）
学会如何引导学员使用正确的肌肉发力，避免代偿，提升训练效果。

✅ 针对性动作选择（Exercise Prescription）
不同的身体问题，需要不同的练习。我们会教你如何根据身体评估，选择最适合的 Trapeze 动作与课程编排，而不是每个人都做一样的动作。

✅ 安全辅助与教学技巧
学习如何安全保护学员，并提升你的教学能力与专业度。

💡 真正优秀的导师，不只是会示范动作，而是懂得分析身体、改善身体，并帮助每位学员达到最好的训练效果。

📅 Trapeze 导师培训课程
开课日期：2026年9月26日

名额有限，欢迎私讯了解课程详情！

24/06/2026

✨ Become a Certified Trapeze Yoga Teacher ✨

Take your yoga practice beyond the mat and discover the art of movement, strength, and creativity in the air! 🪽

Our 35 Hours Trapeze Teacher Training Course is designed for yoga teachers, fitness professionals, and anyone passionate about movement who wants to deepen their knowledge and skills.

In this training, you will learn:
✨ Trapeze techniques & safe practice methods
✨ Body alignment and posture analysis
✨ How to guide students with proper adjustments
✨ Strength, flexibility & mobility development
✨ Creative sequencing using the trapeze
✨ How to confidently teach your own classes

With professional guidance, you will gain the knowledge and confidence to support your students safely — while improving your own practice at the same time.

Whether you are a yoga teacher looking to expand your teaching skills, or someone who loves movement and wants to start a new journey, this training welcomes you.

🌟 Limited spaces available
📩 Contact us to reserve your place today!

08/06/2026

Ready to try bungee fly but not sure if you’re “experienced enough”?
This Beginner Friendly Bungee Fly/FlyFit Workshop is designed for you—no experience needed.

Learn the basics and build confidence
Improve your stability and control
Enjoy the real flying experience, even as a first-timer
📅 21st June
🕙 10:00 AM – 12:00 PM
💰 $100
⚠️ Spots are limited—sign up now!

📩 Message us to register or ask about availability.