BFT Kembangan

BFT Kembangan ​​BFT is a scientific high-intensity group strength and conditioning studio. https://www.bft.studio/kembangan/

In short, our programs are designed to be progressive, innovative, and transformative.

PODIUM Series #1 //02•08•26Teams of 2🤝Tag your teammate. Tickets dropping soon.No one climbs the PODIUM alone.🎯
23/06/2026

PODIUM Series #1 //02•08•26

Teams of 2🤝

Tag your teammate. Tickets dropping soon.

No one climbs the PODIUM alone.🎯

The madness has settled, and we have a winner!🏆Huge congrats to Shanny Mok for dominating our May Madness Referral Month...
20/06/2026

The madness has settled, and we have a winner!🏆

Huge congrats to Shanny Mok for dominating our May Madness Referral Month! You’ve just bagged yourself a $200 Lululemon gift card. time for a shopping spree!👟🔥

A massive thank you to everyone who participated, shared the love, and brought the madness this May. You all rock! 🙌

Different.
Better.



18/06/2026

We love the gains at BFT Kembangan, but we love your toes and the gym mirrors more.

Sliding plates belong on your lunch table, not off the side of your barbell during a heavy squat set.
Drop a 🫡 if you’ve ever forgotten your clips, or tag that one friend who lives life on the edge.

Ready to lift heavy without the drama? Come join us for a session at BFT Kembangan, where we promise to keep you safe (and fully clipped in) during your entire workout! 🔗💪

14/06/2026

Staff session = crushed. ✅

Huge thanks to the team at BFT Harbour Front for hosting our dry run for the PODIUM competition this August. The energy was electric, the operations were smooth, and we are officially locked in.

Getting competition-ready?

The prep starts now. We’re pushing the pace at BFT Kembangan—come join us to train, sharpen your skills, and get your body ready for the podium. 🏆

Tag your training partner below and let’s get to work!

08/06/2026

Performance meets Competition

Introducing PODIUM by BFT

High-Performance Fitness Competition // The pinnacle of group strength and conditioning.

Event details dropping in 24hrs.

Together We Rise

07/06/2026

Week 3: Done & Dusted. ✅
Week 4: Loading...⏳

We’ve had an incredible week, but the real excitement starts now. We’re dropping a brand new programme this Saturday that is going to change the game!💥

What do you think it is? Drop your guesses in the comments!👇

Different.
Better.



Full throttle energy for today’s XTX session!🔥 Every single member left it all on the floor.It was such a pleasure to ha...
06/06/2026

Full throttle energy for today’s XTX session!🔥
Every single member left it all on the floor.

It was such a pleasure to have back with us! 🙌 They kept our community fueled post workout with their premium granola, florentines, and high protein snacks. Exactly what the body needed after that sweat fest!🍫🥣

Different.
Better.



Tick every box for today balanced✅⚖️Today’s session have a bit of everything: Strength, Core, Mobility, Stabilizers, and...
04/06/2026

Tick every box for today balanced✅⚖️

Today’s session have a bit of everything: Strength, Core, Mobility, Stabilizers, and Accessory work.

It’s not just about moving weight, it’s about moving well.🎯

Drop a 💪 if you’re getting your movement in today!

Different.
Better.



🌸Happy Vesak Day!🌸In view of Vesak Day, our class schedule will be as follows:🕢 7:30 AM🕣 8:45 AM🕙 10:00 AM🕦 11:35 AMWish...
31/05/2026

🌸Happy Vesak Day!🌸

In view of Vesak Day, our class schedule will be as follows:

🕢 7:30 AM
🕣 8:45 AM
🕙 10:00 AM
🕦 11:35 AM

Wishing everyone a peaceful and blessed Vesak Day.🙏✨



🔥WEEK 3 IS COMING UP!🔥🏋️MON – STRENGTH MBuild strength, lift heavier & own your technique.⛰️TUES – SUMMITLonger efforts,...
31/05/2026

🔥WEEK 3 IS COMING UP!🔥

🏋️MON – STRENGTH M
Build strength, lift heavier & own your technique.

⛰️TUES – SUMMIT
Longer efforts, smarter pacing, stronger engine.

💪WED – HYPER UB
Upper body focus with stability, control & strength.

⚡THU – CARDIO U
HIIT mode on — change gears and push your limits.

🎯FRI – BALANCED
Move better, get stronger, improve overall performance.

🚀SAT – XTX
Fast, efficient & consistent under fatigue.

Commit to Thirty. Stay consistent. Keep building.💙

Different.
Better.



Address

#01-05 & #01-06, 398, Changi Road, Kembangan
Singapore
419845

Telephone

+6598297579

Website

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