Yoga Wave

Yoga Wave The wave of wellness, mindfulness and happiness. Yoga Wave was created as we firmly believe that yoga is inclusive and beneficial to all.

It is our intent that our students feel at home in their bodies and their hearts are filled with a sense of joy.

Happy Vesak Day 🪷 May the light of wisdom, compassion, and mindfulness guide your path. May your yoga practice continue ...
31/05/2026

Happy Vesak Day 🪷
May the light of wisdom, compassion, and mindfulness guide your path. May your yoga practice continue to bring peace to your heart, clarity to your mind, and kindness to all those around you.

26/05/2026

Infrared Hot Twist Yoga combines yoga poses with infrared heat therapy to improve flexibility, circulation, and relaxation. The warm environment helps muscles loosen safely, supports detoxification through sweating, reduces stiffness, and enhances overall recovery. Classes often include twisting poses with strengthening, stretching, and mindful breathing for better balance, mobility, strength, and stress relief.

Aimed at restoring the natural range of motion of your spine and improving joint mobility. This class incorporates twisting poses that help you extend the muscles surrounding your spine and joints to their full length, hence reducing the risk of hardening joints. With this improved mobility and reduced tension in your back muscles, your overall body posture is gradually corrected.

**EXCITING ANNOUNCEMENT**Batch 2 – We’ve Heard Your RequestsHello Yogis/Yoginis, Upcoming workshop with Teacher Orange S...
22/05/2026

**EXCITING ANNOUNCEMENT**

Batch 2 – We’ve Heard Your Requests

Hello Yogis/Yoginis,

Upcoming workshop with Teacher Orange
Sound Healing Experience on 19th July 2026
(1:00 PM - 5:00 PM)

Step into a peaceful sound sanctuary where the healing frequencies of singing bowls gently guide you into deep rest. Through vibrational sound therapy, this workshop helps calm the mind, release tension and restore energetic balance. Allow the harmonious tones to support relaxation, renewal and inner clarity.

Highlights:
• Guided Sound Bath Meditation
• Stress relief & Deep Relaxation
• Energy & Chakra Balancing Through sound
• Experience healing vibration

Venue:
Yoga Wave (WhatsApp no: +65 87187267)
1 Goldhill plaza, 02-15
Singapore 308899

22/05/2026

Sound Healing Experience Workshop
with Teacher Orange
17 May 2026 , 1:00 PM – 5:00 PM

Immerse yourself in a serene sound sanctuary where the soothing vibrations of singing bowls guide you into a state of deep relaxation and inner stillness. Through the gentle power of sound healing, this workshop is designed to calm the mind, release stress and tension, and restore balance to your body and energy.
Let the harmonious frequencies support emotional renewal, mental clarity, and a deeper sense of well-being as you reconnect with yourself through sound and meditation.

Workshop Highlights
• Guided Sound Bath Meditation
• Deep Relaxation & Stress Relief
• Energy & Chakra Balancing Through Sound
• Healing Vibrations for Inner Harmony
• Mindfulness, Awareness & Renewal

21/05/2026

Chakrasana, also called Wheel Pose or Upward Bow Pose, is a backbend yoga posture that strengthens and energizes the whole body. In this pose, the body forms an arch resembling a wheel, supported by the hands and feet. It improves flexibility in the spine, shoulders, chest, and hips while stimulating blood circulation and enhancing balance. Practicing Chakrasana regularly can help reduce stiffness, improve posture, and increase lung capacity. It also activates core muscles and may boost confidence and concentration. Beginners should practice carefully with guidance, as the pose requires strength, flexibility, and proper alignment to avoid strain or injury.

Benefits of Chakrasana:
Improves spinal flexibility
Strengthens arms, legs, and core
Expands chest and lungs
Enhances blood circulation
Reduces stress and fatigue
Improves posture and balance
Increases energy and focus

15/05/2026

Infrared Hot Yoga consists of a series of yoga poses done in a 37 degrees heated room. The infrared heated room promotes sweating which helps in detoxification while loosening and stretching the muscles to prevent injuries. Hot Yoga improves circulation, increases metabolism, regulates digestion, strengthens the immune system and burns fat.

Happy Mother’s Day to all the wonderful mothers around the world!Your love, strength, sacrifice, and endless care make l...
10/05/2026

Happy Mother’s Day to all the wonderful mothers around the world!
Your love, strength, sacrifice, and endless care make life brighter every day.
Thank you for everything you do. Wishing you happiness, love, and appreciation today and always. 💐

♥️

06/05/2026

Wheel Yoga ❤️😍

Using a yoga wheel, be prepared to explore various asanas or poses that may usually be inaccessible to you. Yoga wheel is a circular-shaped yoga prop designed to help release tension, relieve back pains, stretch muscle tissues, and open your chest and shoulder areas, while building core strength and improving flexibility.

Yoga Wave Yogis and Yoginis are happily growing stronger.

03/05/2026

Core yoga isn’t just about abs—it’s about building a strong, stable center that supports every movement you make.
✨ Benefits of a strong core through yoga:
• Improves balance & stability
• Enhances posture & alignment
• Reduces risk of injury
• Supports lower back health
• Builds functional strength for everyday life
Flow, breathe, and feel your strength from the inside out.

Address

1 Goldhill Plaza, #02/15
Singapore
308899

Opening Hours

Monday 06:45 - 21:00
Wednesday 06:45 - 12:30
Thursday 16:00 - 21:00
Friday 16:00 - 21:00
Saturday 08:45 - 15:15
Sunday 08:45 - 15:15

Telephone

+6587187267

Website

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