14/08/2026
Designed for all practitioners, this workshop gently expands spinal mobility, builds backbend strength, and cultivates the stability and awareness needed for a deeper, more confident heart-opening practice. Through mindful progressions, supportive techniques, and intelligent sequencing, you’ll develop a stronger and safer relationship with backbends while exploring the connection between strength, breath, and openness. Join us at Always Yoga with Max for an uplifting and empowering experience.