R10T

R10T We deliver a personalised, data-driven approach that helps you progress smarter, recover faster, move better, and feel stronger.

Phase 3; Capacity on display.Phase 3 is the culmination of the work you’ve put in through Foundation and Intensification...
12/01/2026

Phase 3; Capacity on display.

Phase 3 is the culmination of the work you’ve put in through Foundation and Intensification. Sessions are sharper and more intentional. Volume comes down, intensity goes up.

We finish where we started: with a retest at week 16 that shows exactly how far you’ve come.

Meet our coach - Shawn. He is abs-olutely committed to helping you achieve your fitness goals because everyone deserves ...
04/01/2026

Meet our coach - Shawn. He is abs-olutely committed to helping you achieve your fitness goals because everyone deserves a coach who knows the whey!

Slide into our DMS to find out more about how to get started on your PT journey with him.

Meet our coach - Shawn. He is abs-olutely committed to helping you achieve your fitness goals because everyone deserves ...
04/01/2026

Meet our coach - Shawn. He is abs-olutely committed to helping you achieve your fitness goals because everyone deserves a coach who knows the whey!

Slide into our DMS to find out more about how to get started on your PT journey with him.

03/01/2026

First drop of 2026. Make your hour count.

Most people don’t need more training, they need better training. At HQTC, we believe that if you only have one hour, that hour should be measured, coached, and intentional. We’re opening our HQTC assessment drop, a structured 4-week introduction to how we actually train people.

Limited entry. January only.

Merry Christmas - here's a little gift from us to you 🎄Your turn to win.Exclusive HQTC perks & promos, unlocked.Spin now...
25/12/2025

Merry Christmas - here's a little gift from us to you 🎄

Your turn to win.
Exclusive HQTC perks & promos, unlocked.
Spin now - link in bio.

We will be sharing weekly updates to keep you in the loop on when the works for the HYBR1D studio will begin. In the mea...
30/07/2025

We will be sharing weekly updates to keep you in the loop on when the works for the HYBR1D studio will begin. In the meantime, renovations will not affect regular class timings so your training sessions can go on undisturbed. 💪

…With special guest performances. It’s going to be wild!
26/07/2025

…With special guest performances. It’s going to be wild!

Address

140 Robinson Road 03/01
Singapore
068907

Opening Hours

Monday 07:00 - 14:00
16:30 - 21:30
Tuesday 07:30 - 14:00
18:00 - 21:30
Wednesday 07:00 - 14:00
16:30 - 21:30
Thursday 07:30 - 14:00
18:00 - 21:30
Friday 07:00 - 14:00
16:30 - 20:30
Saturday 08:30 - 15:30
Sunday 09:00 - 14:00

Telephone

+6589510861

Website

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