BFT Geylang Bahru

26/05/2026

It’s official. Ric will pay for your singles pro ticket. (Ticket only, exclude photo + fees). PUG members only.

We’ll race together. If you beat my Nov timing, I’ll pay for your ticket.

First 60 members only across the 3 studios. Must train with the studios leading up to the race.

DM for questions. Here we go.

09/05/2026

Here’s to all the strong, unstoppable moms out there! 💪❤️ Living an active lifestyle doesn’t just boost your energy and health—it inspires your whole family to move, grow, and thrive together. Happy Mother’s Day! 🌸

24/04/2026

✈️✈️✈️ Fly through GB with us! ✈️✈️✈️
Featuring our awkward owner

Special thanks to for the shot

04/04/2026

HYROX Doubles Pro Podium finishers 🏁
Proudly representing
Backed by

For all the dads out there, this one is for you! 🫡

15/03/2026

🌟 Future Ready in Action! 🌟

We had the pleasure of welcoming students from Loyang View Secondary School to BFT Geylang Bahru as part of the school Future Ready Program!

The students got a first-hand look into the fitness industry—from how to enter the field to what it takes to succeed. We explored the many roles beyond just being an athlete: coaching, physiotherapy, athlete training & development, and more.

To top it off, we wrapped up the session with Cardio U, where the students learned a few things about the cardio machines and got a feel of what a typical BFT session is like.

It was inspiring to see their curiosity and enthusiasm as we shared insights, stories, and guidance. We hope this experience helped them see that the fitness world is full of opportunities and that passion combined with knowledge can lead to meaningful careers.

Here’s to nurturing the next generation of fitness professionals!

12/03/2026

💪 Our head coach breaking down the Dumbbell Romanian Deadlift (DB RDL)!

Learn the movement mechanics, the key cues for perfect form, and the muscles you’re working:

✅ Hinge at the hips – push your hips back, keep a slight bend in the knees
✅ Keep your back neutral – avoid rounding, engage your core
✅ Lower with control – feel the stretch in your hamstrings
✅ Drive through your heels – return to standing, squeezing your glutes at the top

Muscles worked: Hamstrings, glutes, lower back, and the posterior chain.

Wanna learn more? Come join us and level up your training!

26/02/2026

🚨 WE’RE HIRING – PART TIME COACH 🚨

📍 Join the team at BFT Geylang Bahru

We’re looking for a high-energy Group Fitness Instructor to join us for a minimum of 10 hours per week.

If you’ve got a great personality, love being on the floor, and are truly member-focused, we want you on our team 💥

What we’re looking for:
✔ High energy & confident coaching presence
✔ Strong people skills & positive attitude
✔ Experience preferred
✔ Passion for delivering an exceptional member experience

Requirements:
✅ NCSF or ACE Certified
✅ BFT experience preferred

If you’re ready to coach, connect and create impact — DM us or send your CV!

Come be part of something bigger 🔥

25/01/2026

TOGETHER. Coaches from all 3 studios came together for the first time .

We are upping their game with increased professional development opportunities, better prospects and continued feedback/training.

What a team.

One ownership. One culture. One trio of studio to call home.
Onward and upwards.

25/01/2026

01/01/2026

✨ New Year. Same Hustle. Bigger Goals. ✨

Starting 2026 surrounded by an incredible community, packed classes, and great energy made today extra special. A big welcome to all our new members, and thank you to our existing crew for continuing to set the standard every single day.

Congrats to our lucky draw winners—we hope the prizes gave you an extra push to kickstart the year strong. Here’s to consistency, progress, and plenty of wins ahead. Let’s make 2026 our strongest year yet 💪🔥